GUACAMOLE | ALLRECIPES
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Guacamole
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g
GUACAMOLE - REAL AUTHENTIC MEXICAN - FOOD.COM
I am surprised how difficult it is to find a genuine guacamole recipe. No need for mayo or sour cream or all the other additives. This is the original, handed down generations, yet the most simple basic way to make Guacamole. I even make it better than my Mother in Law, which is a hard act to follow. :) Make this recipe and you will never go back. Hope you enjoy this like all my friends and family do.
Total Time 15 minutes
Prep Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Slice avocados in half. Discard the seed. Scoop out of shell with a spoon. Place in bowl.
- Add juice of one fresh lime immediately to prevent browning. Use a fork and mash to desired consistency.
- Add chopped onions, tomato, and cilantro. Stir gently to mix ingredients.
- Add juice of second lime and then salt to taste. Stir just slightly, until incorporated.
- Add jalapeño to taste.
- Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish.
- a side note: this is to make a chunky, yet creamy guacamole. Some people prefer to use a food processor with all the ingredients to make for a VERY creamy dip.
Nutrition Facts : Calories 206.2, FatContent 17.6, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 12.5, CarbohydrateContent 14, FiberContent 8.5, SugarContent 2.2, ProteinContent 2.8
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GUACAMOLE | ALLRECIPES
You can make this avocado salad smooth or chunky depending on your tastes.
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- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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