GUACAMOLE SMOOTHIE RECIPES

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GUACAMOLE - RECIPE - NUTRIBULLET | SMOOTHIE RECIPES ...



Guacamole - Recipe - NutriBullet | Smoothie Recipes ... image

Guacamole is a classic dip that not only tastes great, but it's also great for your heart!

Provided by NUTRIBULLET.COM

Yield 6 servings

Number Of Ingredients 8

1/2 Onion, raw
3 Garlic, clove
1/2 Cup Cilantro
2 Jalapeno Pepper
2 Tablespoons Lime Juice
1 Teaspoon Sea Salt
1 Teaspoon Black Pepper, ground
2 Avocado

Steps:

  • Add all ingredients, except for the avocado, into the pitcher. Pulse 3 times until ingredients are minced down. Scape down between pulses if necessary.
  • Add avocado. Pulse until all ingredients are broken down and incorporated into a thick guacamole consistency. Scrape down between pulses if necessary.
  • Pour into a serving bowl, garnish, and enjoy with some traditional tortilla chips!

Nutrition Facts : Calories 89 calories

GUACAMOLE | ALLRECIPES



Guacamole | Allrecipes image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Guacamole Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g

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