GUACAMOLE RECIPE NO ONION RECIPES

GUACAMOLE | ALLRECIPES

Guacamole | Allrecipes image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories Guacamole

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g

BEST EVER CHUNKY GUACAMOLE RECIPE | BBC GOOD FOOD

Best ever chunky guacamole recipe | BBC Good Food image

This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible.

Provided by Barney Desmazery

Categories Buffet, Canapes, Snack, Starter

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 7

Ingredients

1 large ripe tomato
3 avocados, very ripe but not bruised
juice 1 large lime
handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
1 small red onion, finely chopped
1 chilli, red or green, deseeded and finely chopped
tortilla chips, to serve

Steps:

Use a large knife to pulverise 1 large ripe tomato to a pulp on a board, then tip into a bowl.
Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
Tip the juice of 1 large lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.

Nutrition Facts : Calories 103 calories, FatContent 10 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.01 milligram of sodium

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