GUACAMOLE ORIGINAL RECIPE RECIPES

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GUACAMOLE RECIPE | JAMIE OLIVER RECIPES



Guacamole recipe | Jamie Oliver recipes image

Super-quick and easy, this tasty guacamole recipe takes just 10 minutes to knock together.

Total Time 10 minutes

Yield 8

Number Of Ingredients 7

½ a small red onion
1-2 fresh red chillies
3 ripe avocados
1 bunch of fresh coriander
6 ripe cherry tomatoes
2 limes
extra virgin olive oil

Steps:

    1. Peel the onion and deseed 1 chilli, then roughly chop it all on a large board.
    2. Destone the avocados and scoop the flesh onto the board.
    3. Start chopping it all together until fine and well combined.
    4. Pick over most of the coriander leaves, roughly chop and add the tomatoes, then continue chopping it all together.
    5. Add the juice from 1 lime and 1 tablespoon of oil, then season to taste with sea salt, black pepper and more lime juice, if needed.
    6. Deseed, finely chop and scatter over the remaining chilli if you like more of a kick. Pick over the reserved coriander leaves, then serve.

Nutrition Facts : Calories 91 calories, FatContent 8.9 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 1 g protein, CarbohydrateContent 1.8 g carbohydrate, SugarContent 1.1 g sugar, SodiumContent 0 g salt, FiberContent 1.5 g fibre

GUACAMOLE SALAD RECIPE | INA GARTEN | FOOD NETWORK



Guacamole Salad Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories     side-dish

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 13

1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and 1/2-inch diced
1 (15-ounce) can black beans, rinsed and drained
1/2 cup small diced red onion
2 tablespoons minced jalapeno peppers, seeded (2 peppers)
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon minced garlic
1/4 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

Steps:

  • Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
  • Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.

Nutrition Facts : Calories 278 calorie, FatContent 20 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 204 milligrams, CarbohydrateContent 22 grams, FiberContent 9 grams, ProteinContent 6 grams, SugarContent 3 grams

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