GUAC DIP RECIPE RECIPES

Name: Guacamole
Prep time: 20 min
Total time: 1 h 20 min
Yield: 6 servings
Cuisine: american
Ingredients: 3 Haas avocados, halved, seeded and peeled; 1 lime, juiced; 1/2 teaspoon kosher salt; 1/2 teaspoon ground cumin; 1/2 teaspoon cayenne; 1/2 medium onion, diced; 1/2 jalapeno pepper, seeded and minced; 2 Roma tomatoes, seeded and diced; 1 tablespoon chopped cilantro; 1 clove garlic, minced

GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK

Guacamole Recipe | Alton Brown | Food Network image

Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.

Provided by Alton Brown

Categories appetizer

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

3 Haas avocados, halved, seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
1/2 jalapeno pepper, seeded and minced
2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 clove garlic, minced

Steps:

In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.

Nutrition Facts : Calories 172, FatContent 15 grams, SaturatedFatContent 2 grams, CholesterolContent 0 milligrams, SodiumContent 102 milligrams, CarbohydrateContent 11 grams, FiberContent 7 grams, ProteinContent 2 grams, SugarContent 2 grams

HOMEMADE GUACAMOLE RECIPE: HOW TO MAKE IT

Homemade Guacamole Recipe: How to Make It image

Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. —Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories Appetizers

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 2 cups.

Number Of Ingredients 8

Ingredients

3 medium ripe avocados, peeled and cubed
1 garlic clove, minced
1/4 to 1/2 teaspoon salt
1 small onion, finely chopped
1 to 2 tablespoons lime juice
1 tablespoon minced fresh cilantro
2 medium tomatoes, seeded and chopped, optional
1/4 cup mayonnaise, optional

Steps:

Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.

Nutrition Facts : Calories 90 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 78mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 4g fiber), ProteinContent 1g protein. Diabetic Exchanges 1-1/2 fat.

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GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK

Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
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See details

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