GROUND TURKEY SHEPHARDS PIE RECIPES

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GROUND TURKEY SHEPHERD'S PIE RECIPE - MARTHA STEWART



Ground Turkey Shepherd's Pie Recipe - Martha Stewart image

Lean ground turkey has significantly less saturated fat than beef. It tastes rich and earthy when simmered with chipotle chili powder. Carrots and peas brighten the filling, while yogurt, stirred into the mashed potatoes and parsnips, adds calcium.

Provided by Martha Stewart

Categories     Pie & Tarts Recipes

Number Of Ingredients 15

1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 large onion, finely chopped (about 1 1/2 cups)
3 celery stalks, finely chopped
2 medium carrots, finely chopped
2 garlic cloves, minced
2 pounds lean ground turkey
Coarse salt and freshly ground pepper
1 tablespoon fresh thyme
3/4 teaspoon chipotle or regular chili powder
2 tablespoons plus 1 1/2 teaspoons cornstarch
6 ounces frozen peas (about 1 1/2 cups)
1 1/2 pounds russet potatoes, peeled and cut into 1-inch pieces
3 parsnips (6 ounces), peeled and cut into 1/2-inch pieces
1 cup plain fat-free yogurt
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 425 degrees. Make the topping: Place potatoes and parsnips in a medium saucepan, cover with water by 2 inches, and bring to a simmer. Cook until fork tender, about 20 minutes. Drain, reserving 2 cups cooking liquid. Pass potatoes and parsnips through a ricer. Stir in yogurt and 3/4 teaspoon salt. Season with pepper.
  • Make the filling: Heat oil in a medium skillet over medium heat. Cook onion, celery, carrots, and garlic, stirring, until tender, 10 to 12 minutes.
  • Add turkey; cook, breaking up any large pieces, for 5 minutes. Stir in 1 1/2 teaspoons salt, the thyme, and chili powder; season with pepper. Whisk together cornstarch and reserved 2 cups cooking liquid; add to turkey. Boil for 1 minute. Stir in peas. Transfer to a 2-quart round or oval baking dish; top with potatoes. Bake until bubbling and top is browned, 35 minutes.

Nutrition Facts : Calories 287 g, CholesterolContent 46 g, FiberContent 4 g, ProteinContent 33 g, SodiumContent 459 g

QUICK AND EASY GROUND TURKEY SHEPHERD'S PIE RECIPE ...



Quick and Easy Ground Turkey Shepherd's Pie Recipe ... image

This is a recipe for shepherd's pie that is pretty much effortless. It uses ingredients that are probably sitting in your cabinets right now, and will fill satisfy the biggest appetite.

Provided by SwedePotato

Categories     Meat and Poultry    Turkey    Ground Turkey Recipes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 7

1 tablespoon olive oil
1 pound ground turkey
? cup ketchup
1 teaspoon Worcestershire sauce
1 (16 ounce) package assorted frozen vegetables, thawed
4 cups leftover mashed potatoes
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat. Add turkey; cook and stir for 4 minutes. Mix in ketchup and Worcestershire sauce; continue cooking until meat is browned and crumbly, about 5 minutes. Drain fat from skillet. Stir in cooked vegetables and simmer for 5 minutes.
  • Transfer beef and vegetables to a casserole dish. Cover with mashed potatoes and sprinkle with cheese.
  • Bake in the preheated oven until cheese is melted and lightly browned, about 10 minutes.

Nutrition Facts : Calories 385.1 calories, CarbohydrateContent 38.5 g, CholesterolContent 78.3 mg, FatContent 15.4 g, FiberContent 5.2 g, ProteinContent 25.1 g, SaturatedFatContent 6.2 g, SodiumContent 775.8 mg, SugarContent 5.3 g

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