CHICKEN STIR-FRY RECIPE - FOOD.COM
Make and share this Chicken Stir-Fry recipe from Food.com.
Total Time 1 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
- Add cornstarch and toss to coat.
- Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
- Refrigerate for 30 minutes.
- In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
- Remove and keep warm.
- Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
- Add water and bouillon.
- Return chicken to pan.
- Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 289.8, FatContent 13.6, SaturatedFatContent 2.1, CholesterolContent 75.6, SodiumContent 814, CarbohydrateContent 13.7, FiberContent 1.8, SugarContent 3, ProteinContent 27.9
SPICY GROUND PORK & ZUCCHINI STIR-FRY | KITCHN
Steps:
- Make the sauce: Stir all the ingredients together in a small bowl and set aside.
- Make the stir-fry: Cut each zucchini in half lengthwise, then slice each half crosswise into 1/2-inch-thick half-moons.
- Heat a flat-bottomed wok or large frying pan over medium-high heat until a drop of water vaporizes immediately on contact. Drizzle 1 tablespoon of the oil around the pan, add the pork, and season with salt and pepper. Let cook undisturbed for 30 seconds, then break the pork into small, bite-sized pieces and continue stir-frying until it's cooked through and golden-brown, about 5 minutes. Transfer the pork to a paper towel-lined plated and drain the pan of excess fat.
- Drizzle the remaining 1 tablespoon of oil in the pan, add the zucchini, and spread out into one even layer. Let cook undisturbed for 30 seconds. Stir-fry the zucchini until browned and just tender, about 5 minutes more.
- Return the pork to the skillet, add the sauce, and stir-fry until the sauce is well-incorporated and the zucchini begins to look glossy, about 30 seconds more. Garnish with the scallions and serve over rice.
Nutrition Facts : SaturatedFatContent 9.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 5.5 g, SugarContent 3.2 g, ServingSize Serves 4, ProteinContent 21.8 g, FatContent 33.8 g, Calories 411 cal, SodiumContent 733.3 mg, FiberContent 1.7 g, CholesterolContent 0 mg
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CHICKEN STIR-FRY RECIPE - FOOD.COM
Make and share this Chicken Stir-Fry recipe from Food.com.
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Reviews 5.0
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Reviews 5.0
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