SPINACH DIP CHICKEN PASTA RECIPES
SPINACH & ARTICHOKE DIP PASTA WITH CHICKEN RECIPE | EATINGWELL
If you love warm spinach and artichoke dip, then you'll love that we turned this classic dip into a creamy pasta dish with chicken. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
Provided by Carolyn Casner
Categories Healthy Chicken Pasta Recipes
Total Time 20 minutes
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water to a boil. Cook pasta according to package directions. Drain.
- Sprinkle chicken with 1/8 teaspoon each salt and pepper. Heat oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165°F. Transfer to a plate.
- Combine spinach and water in a large saucepan. Cook over medium heat, stirring occasionally, until just wilted, about 2 minutes. Add cream cheese and milk to the pan; stir until the cream cheese is melted. Add Parmesan, garlic powder and the remaining 1/8 teaspoon each salt and pepper; cook, whisking, until thickened and bubbling. Add artichokes and the cooked pasta; toss to combine.
- Divide the pasta mixture among 4 bowls. Thinly slice each chicken breast and arrange on top of the pasta. Sprinkle with additional Parmesan, if desired.
Nutrition Facts : Calories 527 calories, CarbohydrateContent 56 g, CholesterolContent 109 mg, FatContent 14 g, FiberContent 8 g, ProteinContent 42 g, SaturatedFatContent 5 g, SodiumContent 721 mg, SugarContent 6 g
SPINACH ARTICHOKE DIP CHICKEN RECIPE | ALLRECIPES
This recipe was the result of tweaking a simple spinach dip chicken recipe I stumbled across. It makes a surprisingly moist cooked chicken with a lot of flavor. I served this with just a salad but it would probably go well with rice.
Provided by Linda Miller-Scheib
Categories Meat and Poultry Chicken Breast
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 9x13-inch baking dish with cooking spray.
- Place chicken in the baking dish and season with salt and pepper.
- Combine spinach, cream cheese, artichokes, Parmesan cheese, mayonnaise, lemon juice, garlic powder, and cayenne pepper in a bowl; mix well. Spread mixture evenly over chicken and sprinkle crushed croutons on top.
- Bake in the preheated oven until chicken is no longer pink in centre, 35 to 40 minutes.
Nutrition Facts : Calories 583.5 calories, CarbohydrateContent 14.2 g, CholesterolContent 142.3 mg, FatContent 43.5 g, FiberContent 4 g, ProteinContent 36.7 g, SaturatedFatContent 17.3 g, SodiumContent 803.1 mg, SugarContent 1.3 g
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