GRILLED T BONE STEAK RECIPE RECIPES

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PAN SEARED T-BONE STEAK RECIPE | FOOD NETWORK KITCHE…



Pan Seared T-Bone Steak Recipe | Food Network Kitche… image

Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 1 hours 0 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 3

1 1/2 pounds bone-in T-bone or porterhouse steak, 1 1/2 to 2 inches thick (see Cook's Note)
Kosher salt and freshly ground black pepper
1 tablespoon canola oil

Steps:

  • Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator. 
  • Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain. 

T-BONE STEAK RECIPE - BBC FOOD



T-bone steak recipe - BBC Food image

James Martin shows how to cook the perfect T-bone steak in this easy-to-follow recipe.

Provided by James Martin

Prep Time 12 hours

Cook Time 1 hours

Yield Serves 4

Number Of Ingredients 18

275ml/9½fl oz malt vinegar
225g/8oz soft brown sugar
1.5kg/3lb 5oz ripe tomatoes, very roughly chopped
200g/7oz onions, roughly chopped
4 red chillies, chopped
2 garlic cloves, finely chopped
1 tbsp finely chopped fresh root ginger
1 tsp ground coriander
sea salt and freshly ground black pepper
4 T-bone steaks, at room temperature
2 tbsp olive oil
4 banana shallots, skin on, cut in half lengthways
4 fresh figs, cut in half lengthways
1 tbsp balsamic vinegar
½ lemon, juice only
3 tbsp extra virgin olive oil
1 round lettuce, separated into leaves
salt and freshly ground black pepper

Steps:

  • To make the chutney, place the vinegar and sugar in a large saucepan, bring to the boil and cook for 3–4 minutes until the sugar has melted. Add all the other ingredients, bring to the boil and cook for about 20–30 minutes, stirring frequently. If the tomatoes are very juicy, you might need to cook for a little longer until the mixture starts to thicken. Leave the chutney with a chunky texture and do not cook for too long so that the ingredients start to break down into a purée.
  • Leave the chutney to cool and then place into sterilised jars to store for 2–3 weeks in the fridge (the flavour will improve over time).
  • To make the steaks, heat a griddle pan until searing hot. Rub the steaks with a little olive oil then season with salt and black pepper. Place onto the griddle and sear for 2 minutes then turn the steaks 90 degrees and sear the same side for a further 2 minutes. Turn the steaks over and repeat, searing and turning. Remove the steaks from the griddle and set them aside, to rest, on a plate.
  • Meanwhile, rub the shallots with the rest of the olive oil and place cut-side down on the griddle and cook for 3–4 minutes. Add the figs, face down, and cook for another minute until they are all tender and charred.
  • Whisk the balsamic vinegar, lemon juice and extra virgin olive oil together in a small bowl and season with salt and pepper. Just before serving, toss the lettuce, shallots and figs together in a bowl with the lemon dressing.
  • Serve the steaks with the salad alongside and a spoonful of chutney.

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