GRILLED SPICED CAULIFLOWER RECIPE :: THE MEATWAVE
The high heat of the grill gives this cauliflower its crisp exterior, while an earthy spice rub delivers a ton of flavor.
Provided by Joshua Bousel
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings as a side dish
Number Of Ingredients 13
Steps:
- For the Spice Mixture: In a small bowl, mix together all of the ingredients.
- For the Cauliflower: Brush cauliflower all over with oil and season liberally with spice mixture.
- Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place cauliflower on hot side of grill and cook, turning, until it is charred in spots on both sides, about 3 minutes per side. Move cauliflower to cool side of the grill, cover, and continue to cook until tender throughout, 10-15 minutes longer. Transfer cauliflower to a plate, sprinkle with cilantro, and serve.
GRILLED CAULIFLOWER RECIPE | ALLRECIPES
I got something like this at a restaurant and it was wonderful.
Provided by ziola1039
Categories Side Dish Vegetables Cauliflower
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
- Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
Nutrition Facts : Calories 81 calories, CarbohydrateContent 11.5 g, FatContent 3.6 g, FiberContent 3.6 g, ProteinContent 2.9 g, SaturatedFatContent 0.5 g, SodiumContent 502.9 mg, SugarContent 6.7 g
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