GRILLED PORK TENDERLOIN AND PINEAPPLE | BETTER HOMES & GARDENS
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 8 hours 50 minutes
Prep Time 20 minutes
Number Of Ingredients 8
Steps:
- Trim fat from pork, if necessary; place pork in a self-sealing plastic bag set in a shallow dish. For marinade, combine soy sauce, lime juice, orange juice, oil, mustard, and garlic powder. Pour marinade over pork in bag. Seal bag. Marinate in refrigerator for at least 8 hours or up to 24 hours, turning bag occasionally.
- Drain, reserving marinade. In a grill with a cover, arrange medium-hot coals around a drip pan*. Test for medium heat above pan. Place pork on grill rack over drip pan. Cover and grill for 30 to 45 minutes or until meat is slightly pink in center (meat thermometer registers 160 degrees F) and juices run clear. Brush occasionally with marinade during the first 20 minutes of grilling. Discard remaining marinade. Add pineapple slices to grill directly over coals for the last 5 minutes of grilling; turn slices once. Makes 8 servings.
Nutrition Facts : Calories 189 calories, CarbohydrateContent 12 g, CholesterolContent 50 mg, FatContent 5 g, ProteinContent 22 g, SaturatedFatContent 1 g, SodiumContent 383 mg
PINEAPPLE PORK TENDERLOIN RECIPE: HOW TO MAKE IT
Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! —Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly grease the grill rack., Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing., Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.
Nutrition Facts : Calories 295 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 95mg cholesterol, SodiumContent 523mg sodium, CarbohydrateContent 23g carbohydrate (16g sugars, FiberContent 2g fiber), ProteinContent 36g protein. Diabetic Exchanges 5 lean meat
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