GRILLED MAHI MAHI RECIPES RECIPES
GRILLED MAHI MAHI RECIPE | ALLRECIPES
This recipe is great either on the grill or in the oven broiler. The tomatoes give it a little bite. My entire family loves it, even my pickiest eater. In the winter I make this dish in my oven or broiler. The amounts I gave are approximate. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. I like a lot of garlic so I generally use a lot.
Provided by Helene Rose-Carson
Categories Seafood Fish Mahi Mahi
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 12 servings
Number Of Ingredients 9
Steps:
- Preheat grill for high heat.
- Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminum foil.
- Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.
Nutrition Facts : Calories 336.6 calories, CarbohydrateContent 7.1 g, CholesterolContent 179.5 mg, FatContent 15.3 g, FiberContent 2 g, ProteinContent 40.1 g, SaturatedFatContent 8.6 g, SodiumContent 480.4 mg, SugarContent 0.6 g
GRILLED MAHI MAHI RECIPE - FOOD.COM
Nice blend of flavors for this fish. This was a recipe I altered some from a cooking magazine. This recipe may also be broiled. Leftovers are even better the next day if you have any left.
Total Time 55 minutes
Prep Time 45 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- With mortar and pestle, mash garlic and salt to form paste; place in a gallon bag.
- Add rum, lime juice, mint, cilantro, peppers, oil, honey, lime peel, cumin, salt and pepper.
- Add fish; turn and rub to distribute marinade evenly.
- Refrigerate for no more than 30 minutes so fish doesn't break down.
- Place fish on grill over medium heat or 4 to 6 inches from coals.
- Grill 8 to 10 minutes or until fish flakes.
- Turn once and spoon remaining marinade over fish halfway through grilling time.
Nutrition Facts : Calories 354.6, FatContent 8.7, SaturatedFatContent 1.4, CholesterolContent 186.2, SodiumContent 810.6, CarbohydrateContent 12.1, FiberContent 0.7, SugarContent 9.5, ProteinContent 47.8
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