GRILLED FISH IN LEMON BUTTER SAUCE RECIPES

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GRILLED SALMON WITH LEMON-BUTTER SAUCE RECIPE | CHEFDEHOME.COM



Grilled Salmon with Lemon-Butter Sauce Recipe | ChefDeHome.com image

This is one classic recipe from my every-day-recipe file. Grilled Salmon with Lemon-Butter Sauce is one of our favorite way to enjoy salmon for dinner. Perfectly grilled salmon (details ahead), moist and flaky with silky heavenly lemon and butter sauce. Today, I served it with grilled cauliflower steaks and charred lemon for an amazing Salmon dinner. Gluten free.

Can you believe sauce needs less than 5 minutes? Salmon already cooks quickly. Really, under 20 minutes..

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..and dinner says - I'm ready.

In our home, Vishal is in-charge of grilling. Which works out well over the weekend. But when we have plans to eat grilled Salmon for weeknight dinner.. I even grill it indoor on my cast iron grill pan. Recently, when I made this salmon... I thought, why not I share this idea with you all and also give new life to my old favorite recipe.

Honestly, I'm obsessed with updating my old recipes these days. These are like hidden gems who got no attention. Last week was scrumptious Quinoa Chickpea Salad. This week, my amazing Grilled Salmon with Lemon Butter Sauce. (more on this ahead)

First, take a second and look at this flaky delicious grilled piece of salmon. Mouthwatering! Isn't it?

Perfect Grilled Flaky Moist Salmon

Grilling salmon has lots of benefits:

1) It results in moist and flaky grilled fish. Almost melt in mouth like buttery.
2) Plus it is quick, simple and easy. For this recipe, I grill salmon just seasoned with salt and black pepper. Works perfect every time.

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Indoor in cast-iron pan or outdoor on gas grill, there are few things to note when grilling salmon (as follows). If you follow these, you will never have grill-fish-gone-wrong kinda incidents. No sticking on grill or no fall-apart fish.

To get perfect grilled salmon every time:

1) Pat dry salmon fillets from both sides. Always remember, moisture and grill don't like each other.
2) Rub the pat-dried salmon with coat of oil and also spray/brush oil on grill. I learned this the hard way. I often used to oil the grill but not the fish. Turns out, oiling both (little bit, not a lot) really helps avoid the sticky situation.
3) Always start grilling skin-side down. This crisps up the skin. Also, skin has less chances of sticking than the flesh.
4) Salmon cooks very quickly. Don't move around fish too much. Let grill do it's job on one side. This also ensures good looking grill marks. Once fish is done on one side, you will see bottom part of fish changing color… then, flip with tong or spatula. Again leave undisturbed until cooked to your liking. (second side does not need much time)..

Raw Salmon Fillet on a Plate

Follow these and I promise a perfect grilled salmon every time. This recipe is so clean and simple you can use it as base for many other salmon recipes. Like, I served it with lemon butter sauce. You can serve with other sauce or marinade you prefer..

My personal favorites are Miso Salmon (flavor BOMB), Maple Chipotle Salmon, and Cedar Plank Salmon.

Oh, and I also have Salmon Burger recipe on blog which uses similar Lemon Sauce. I recommend checking it out.

Perfect Grilled Salmon Fillet with Lemon Butter Capers

…Speaking of Lemon Sauce for Salmon brings me quintessential part of this recipe. The most delicious lemon and butter sauce. It is classic, simple, need only 4 ingredients with just 5 minutes prep time.

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To make sauce, I start by perfuming a little bit of butter with fresh chopped garlic. Once garlic is perfumed, I add more butter and lemon juice to create a creamy butter sauce. Pinch of seasoning and fresh herbs completes the sauce. Only trick is to not let butter break. (read instructions in complete recipe and watch video for details).

Grilled Salmon with lemon sauce and cauliflower steak

Whenever I update a recipe, I like to keep an old photo for remembrance. First time when I made grilled salmon we were living in sunny California. Sun shined bright and not even a trace of fog or rain whole year. So, the picture you see below was grilled outdoor. Vishal insisted me to take one shot, in evening, very low-light, just before we sat to eat dinner. I never liked picture but grilled salmon with crispy skin, slathered in lemony butter sauce and side of asparagus and charred lemon was to die-for delicious. I shared it as-is with a promise to take pictures again.

Grilled Salmon with Asparagus

Excerpt from my old post:

"We often eat grilled meat/fish in dinner. I never prefer to pre-cook fish for Vishal. Fish always taste best when prepared fresh, just before serving. Especially GRILLED fish. So, I know, I will not be able to get you more pictures until we make Salmon for lunch or over the weekend someday." :)

I finally got the chance.

Thanks to all of you who trusted my recipe even with above picture so far. Honestly, recipe is the same. I have not changed a thing. I have so much faith in this salmon with lemony sauce, that if this salmon preparation is wrong, I don't want to be right.

Only change you will see is the grilled cauliflower steak on side instead of asparagus. You are welcome to use any grill-friendly veggies you prefer.

Grilled Salmon with Lemon Sauce

Grilled Salmon on Cast Iron Skillet: All directions are same as stated in Step 1 below. Only make sure iron skillet is heated through and brush oil on skillet before placing the salmon. (Remember to follow the directions for a perfect recipe)

One more simple salmon recipe (updated) from my kitchen to yours.

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Enjoy and Happy Cooking!

Provided by Savita

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 Servings

Number Of Ingredients 11

2 tbsp Unsalted Butter, *read notes
3 tbsp Lemon, lemon juice
Salt and Black Pepper, to taste
2 tbsp Parsley, or cilantro fine chopped
2 Garlic, garlic cloves fine chopped
1 lbs Salmon, two fillets of about 0.5 lb each
1-2 tsp Olive Oil
2 Green Onion, sliced lengthwise into small ribbons and dipped in cold water
5-6 Carrots, whole carrots, **cauliflower, or asparagus. check notes
1 Lemon, round slices
1-2 tbsp Capers, optional

Steps:

  • Pat dry Salmon fillets with paper towel. Drizzle olive oil over fillets and flip to generously coat both sides. Season skin side with salt and black pepper. On preheated grill, grill the salmon skin side down for 3-4 minutes. In meantime, season the top side. Then flip with wide spatula and grill additional 3 minutes. Remove grilled salmon on a plate.
  • In a medium sauce pan, heat 1/2 tbsp butter. Add garlic and let it perfume the sauce for 20-35 sec. Don't let garlic burn. Add lemon juice and remaining butter. *Let the butter just melt and create a creamy sauce. Switch-off heat, remove from heat and add chopped parsley/cilantro, and season with salt and black pepper.
  • Divide salmon among two serving plates. Pour lemon-butter, divide equally. Garnish with scallion ribbons, carrots, and grilled lemon (if using). Sever immediately!

GRILLED FISH WITH LEMON PARSLEY BUTTER RECIPE - FOOD.COM



Grilled Fish With Lemon Parsley Butter Recipe - Food.com image

Another great way to serve fish. I have used all different types of white fish so use your favorite.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 8

nonstick cooking spray
6 tablespoons butter
3 tablespoons parsley, finely chopped
1 teaspoon lemon zest, finely grated
1/2 teaspoon salt
1/2 teaspoon dried rosemary
6 (6 ounce) white fish fillets (white fish)
3 medium lemons, halved

Steps:

  • Preheat grill to medium-high heat.
  • Coat cold grill rack with cooking spray; place over heat.
  • Combine butter, parsley, lemon zest, salt and rosemary in small bowl; set aside.
  • Coat fish with cooking spray; place on grid.
  • Grill, uncovered, 3 minutes.
  • Turn; grill 2 to 3 minutes longer or until opaque in center.
  • To serve, squeeze juice from 1 lemon half evenly over each fillet.
  • Top with equal amounts of parsley mixture.

Nutrition Facts : Calories 268.1, FatContent 14, SaturatedFatContent 7.8, CholesterolContent 145.4, SodiumContent 401.8, CarbohydrateContent 6, FiberContent 2.7, SugarContent 0, ProteinContent 32.2

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