GRILLED CHICKEN AND STEAK KABOBS RECIPES

Name: Summer Steak Kabobs
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1/2 cup canola oil; 1/4 cup soy sauce; 3 tablespoons honey; 2 tablespoons white vinegar; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic powder; 1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes; 1/2 pound whole fresh mushrooms; 2 medium onions, cut into wedges; 1 medium sweet red pepper, cut into 1-inch pieces; 1 medium green pepper, cut into 1-inch pieces; 1 medium yellow summer squash, cut into 1/2-inch slices; Hot cooked rice

SUMMER STEAK KABOBS RECIPE: HOW TO MAKE IT

Summer Steak Kabobs Recipe: How to Make It image

These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. —Christi Ross, Guthrie, Texas

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1/2 cup canola oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons white vinegar
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1-1/2 pounds beef top sirloin steak, cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium yellow summer squash, cut into 1/2-inch slices
Hot cooked rice

Steps:

In a large bowl, combine first six ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight., On 12 metal or soaked wooden skewers, alternately thread beef and vegetables; discard marinade. Grill kabobs, covered, over medium heat until beef reaches desired doneness, 10-12 minutes, turning occasionally. Serve with rice.

Nutrition Facts : Calories 257 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 277mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

HONEY-GLAZED CHICKEN KABOBS RECIPE: HOW TO MAKE IT

Honey-Glazed Chicken Kabobs Recipe: How to Make It image

This is one of my husband’s favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. —Tracey Miller, Aiken, South Carolina

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning
2 garlic cloves, minced
2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 363 calories, FatContent 22g fat (2g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 395mg sodium, CarbohydrateContent 14g carbohydrate (11g sugars, FiberContent 1g fiber), ProteinContent 28g protein.

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