KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
Provided by Gina
Total Time 80 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
- In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
Nutrition Facts : ServingSize 4 oz, Calories 180 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 666 mg, FiberContent 1 g, SugarContent 6 g
KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
Provided by Gina
Total Time 80 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
- In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
Nutrition Facts : ServingSize 4 oz, Calories 180 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 666 mg, FiberContent 1 g, SugarContent 6 g
GRILLED LEMON CHICKEN RECIPE | ALLRECIPES
Sear the chicken on high heat for 3 min per side, then cook over indirect heat with other burners on low for 8 min per side. Came out excellent! Nice roasted chicken on the grill was juicy and lemony. This will be my go to recipe for grilled bone in chicken Thanks for a great recipe that works wonders on budget friendly chicken …
From allrecipes.com
From allrecipes.com
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Jan 27, 2021 · That's why we've compiled 30 of our best grilled chicken thigh recipes to make this grilling season. Juicy, tender, and full of flavor, chicken thighs are an excellent choice for the grill. ... tender, and full of flavor, chicken thighs — whether boneless or bone-in — are an excellent choice for the grill. ... Although chicken breasts …
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May 27, 2020 · One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness. Mix all of the ingredients except for the chicken …
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From onceuponachef.com
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Jun 20, 2021 · Best Cuts for BBQ Chicken . The good news is that pretty much any cut of chicken is well-suited for barbecuing. Generally speaking, legs and thighs will hold up better to long, slow cooking than will breasts, but as long as you cook your chicken to the proper temperature (160°F for breasts …
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Sep 11, 2020 · The trick to having good, authentic, chicken teriyaki is using the right cut of chicken. You always want to use chicken thighs. I promise, if you want AUTHENTIC teri chicken, chicken breasts just won’t cut it. No matter how you cook the chicken breasts…
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From favfamilyrecipes.com
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SMOKED AND GRILLED CHICKEN RECIPES PERFECT FOR ANY OCCASI…
Feb 22, 2022 · Flavorful, moist, buxom marinated chicken breasts. Unbelievably juicy and tasty turkey. Mouth-watering duck. These recipes will win you a prize at the local competition or amaze your tailgate crew at the big game. Americans buy more chicken …
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SIMPLE, DELICIOUS, AND JUICY GRILLED CHICKEN BREASTS | ALEXA…
Mar 27, 2022 · In a large bowl, dissolve the salt and sugar in 1.5 quarts of cold water. Place the chicken breasts on a clean cutting board. Cover with a sheet of plastic wrap, parchment paper, or wax …
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From alexandracooks.com
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May 27, 2020 · One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness. Mix all of the ingredients except for the chicken …
From onceuponachef.com
From onceuponachef.com
See details
GRILLED BBQ CHICKEN {HOW-TO GUIDE} - SIMPLY RECIPES
Jun 20, 2021 · Best Cuts for BBQ Chicken . The good news is that pretty much any cut of chicken is well-suited for barbecuing. Generally speaking, legs and thighs will hold up better to long, slow cooking than will breasts, but as long as you cook your chicken to the proper temperature (160°F for breasts …
From simplyrecipes.com
From simplyrecipes.com
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30 BEST GRILLED CHICKEN RECIPES | FOOD & WINE
May 12, 2021 · A mixture of red-pepper flakes, garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts. If you prefer spicier chicken, increase the red …
From foodandwine.com
From foodandwine.com
See details
HAWAIIAN GRILLED TERIYAKI CHICKEN - FAVORITE FAMILY RECI…
Sep 11, 2020 · The trick to having good, authentic, chicken teriyaki is using the right cut of chicken. You always want to use chicken thighs. I promise, if you want AUTHENTIC teri chicken, chicken breasts just won’t cut it. No matter how you cook the chicken breasts…
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
SMOKED AND GRILLED CHICKEN RECIPES PERFECT FOR ANY OCCASI…
Feb 22, 2022 · Flavorful, moist, buxom marinated chicken breasts. Unbelievably juicy and tasty turkey. Mouth-watering duck. These recipes will win you a prize at the local competition or amaze your tailgate crew at the big game. Americans buy more chicken …
From amazingribs.com
From amazingribs.com
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Mar 27, 2022 · 3 Tips for Juicy Grilled Chicken Breasts. Pound. Brine. Marinate. Pound. Pounding not only ensures the thickness of the breast is uniform, it also tenderizes the meat. Brine. Inspired by a recipe in Cook’s Science, I decided to make the effort to brine the chicken breasts …
From alexandracooks.com
From alexandracooks.com
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From foodnetwork.com
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From foodnetwork.com
From foodnetwork.com
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SMOKED AND GRILLED CHICKEN RECIPES PERFECT FOR ANY OCCASI…
Feb 22, 2022 · Flavorful, moist, buxom marinated chicken breasts. Unbelievably juicy and tasty turkey. Mouth-watering duck. These recipes will win you a prize at the local competition or amaze your tailgate crew at the big game. Americans buy more chicken …
From amazingribs.com
From amazingribs.com
See details
SIMPLE, DELICIOUS, AND JUICY GRILLED CHICKEN BREASTS | ALEXA…
Mar 27, 2022 · 3 Tips for Juicy Grilled Chicken Breasts. Pound. Brine. Marinate. Pound. Pounding not only ensures the thickness of the breast is uniform, it also tenderizes the meat. Brine. Inspired by a recipe in Cook’s Science, I decided to make the effort to brine the chicken breasts …
From alexandracooks.com
From alexandracooks.com
See details
10 SAUCES TO DRESS UP CHICKEN BREASTS : RECIPES AND COOKING …
Lend chicken breasts some exotic flavor with this nutty sauce, flavored with spicy red curry paste and rich coconut cream. Drizzle the sauce over chicken, or serve it over lettuce or shredded ...
From foodnetwork.com
From foodnetwork.com
See details
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Juicy, inexpensive and highly versatile, chicken thighs are the unsung heroes of the protein realm. Enjoy them baked, braised, glazed or grilled with these delicious recipes.
From foodnetwork.com
From foodnetwork.com
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