GREEN SALAD CALORIES RECIPES

GREAT GREEN SALAD RECIPE | ALLRECIPES

Great Green Salad Recipe | Allrecipes image

Yummy green feta salad, great for summer evenings! Add as many fruits and vegetables as you wish - I usually add pears or tangerines depending on the season.

Provided by JESSPOOH

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

4 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon Dijon mustard
½ teaspoon salt
½ teaspoon ground black pepper
1 pinch white sugar
1 teaspoon chopped fresh parsley
1 teaspoon fresh lemon juice
2 cloves garlic, chopped
1 avocados - peeled, pitted, and cubed
4 cups mixed salad greens
½ cup sliced almonds
2 ounces feta cheese, crumbled

Steps:

In a large bowl, whisk together the olive oil, white wine vinegar, mustard, salt, pepper, sugar, parsley, lemon juice and garlic. Add the avocado, and stir to coat with the dressing.
Just before serving, add the salad greens, and toss to coat with dressing. Sprinkle sliced almonds and feta cheese over the top.

Nutrition Facts : Calories 325.6 calories, CarbohydrateContent 10.5 g, CholesterolContent 12.6 mg, FatContent 30 g, FiberContent 5.9 g, ProteinContent 6.5 g, SaturatedFatContent 5.6 g, SodiumContent 561.7 mg, SugarContent 1.8 g

GREEN SALAD RECIPE | ALLRECIPES

Green Salad Recipe | Allrecipes image

This salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it.

Provided by anonymous

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 10

Ingredients

½ cup chopped onion
½ cup chopped green bell pepper
2 (10 ounce) packages mixed salad greens
4 thinly sliced chicken deli meat, chopped
1 tomato, chopped
¼ teaspoon onion powder
3 dashes garlic powder
1 pinch ground black pepper
2 pinches salt
3 tablespoons balsamic vinaigrette salad dressing

Steps:

Microwave or saute onion and bell pepper until soft; set aside to cool.
In a large salad bowl, combine the onion, pepper, salad greens, deli meat and tomato. Sprinkle with the onion powder, garlic powder, black pepper and salt. Toss to mix.
Pour on enough salad dressing or vinegar to coat, toss again and serve.

Nutrition Facts : Calories 47 calories, CarbohydrateContent 5.3 g, CholesterolContent 3.1 mg, FatContent 2.1 g, FiberContent 2.1 g, ProteinContent 2.7 g, SaturatedFatContent 0.3 g, SodiumContent 162.7 mg, SugarContent 2 g

More about "green salad calories recipes"

CLASSIC MIXED GREEN SALAD WITH BALSAMIC VINAIGRETTE RECIPE ...

Make and share this Classic Mixed Green Salad With Balsamic Vinaigrette recipe from Food.com.
From food.com
Reviews 4.5
Total Time 15 minutes
Calories 427.2 per serving

Serve immediately on chilled salad plates.

See details

GREEN SALAD RECIPES | BBC GOOD FOOD

Put together a fresh green salad for a light summer lunch or side. Make the most of vegetables such as crispy lettuce, peas and green beans.
From bbcgoodfood.com

See details

7 FRESH SALADS UNDER 100 CALORIES ... - ALLWOMENSTALK

Green Beans Salad • Apple, Orange, Honey and Cinnamon Salad • Amaranth Leaves Salad • Cucumber and Onion Salad • Corn Salad • More ...
From food.allwomenstalk.com
Reviews 4.1

See details

CALORIES IN TOSSED GREEN SALAD W/TOMATO & CUCUMBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tossed Green Salad w/tomato & cucumber 66 calories of Feta Cheese, (25 grams) 30 calories of Extra Virgin Olive Oil, (0.25 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
From recipes.sparkpeople.com

See details

HEALTHY GREEN SALAD RECIPES | EATINGWELL

Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.
From eatingwell.com

See details

BASIC GREEN SALAD WITH VINAIGRETTE RECIPE | EATINGWELL

Jun 03, 2016 · Directions. Instructions Checklist. Step 1. Whisk together oil, vinegar, parsley, garlic and mustard in a salad bowl. Season with salt and freshly ground pepper. Toss with salad greens. Advertisement.
From eatingwell.com

See details

CALORIES FOR GREEN SALAD - ALL INFORMATION ABOUT HEALTHY ...

Green salad Nutrition Facts - Eat This Much great www.eatthismuch.com. Green salad Nutrition Facts - Eat This Much Green salad Find on Amazon Percent calories from... Fat 88% Quick stats 69.7 Calories 1.4g Carbs (0.6g net carbs) 7g Fat 0.7g Protein Estimated $0.28 Try our free Diet Generator I want to eat calories in meals. I like to eat Try our Automatic Meal Planner Create a meal plan in 2 ...
From therecipes.info

See details

GREEN SALAD NUTRITION FACTS - EAT THIS MUCH

For a Serving Size of 1 cup ( 53.08 g) How many calories are in Green salad? Amount of calories in Green salad: Calories 69.7. Calories from Fat 62.7 ( 90 %) % Daily Value *. How much fat is in Green salad? Amount of fat in Green salad: Total Fat 7g.
From eatthismuch.com

See details

GREEN SALAD RECIPES | ALLRECIPES

The best salads for bagged mixed greens or whole heads of lettuce. Browse more than 520 recipes for spinach salad, Caesar salad, and more. Fresh Raspberry Balsamic Vinaigrette. Salad Dressings. Arugula, Fennel, and Orange Salad. Arugula Salad. a caesar salad with croutons and shaved Parmesan on a pale green plate. Caesar Salad.
From allrecipes.com

See details

CALORIES IN GREEN SALAD - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Other User Submitted Calorie Info Matching: Green Salad Chik-Fil-A Chick-N-Strips, 4 Count Plus Green Salad (1 serving) Calories: 250 , Fat: 11g , Carbs: 12g , Protein: 3g
From sparkpeople.com

See details

CALORIES IN TOSSED GREEN SALAD - CALORIE, FAT, CARB, FIBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tossed Green Salad 15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long)) 10 calories of Green Peppers (bell peppers), (0.25 cup, chopped) 8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
From recipes.sparkpeople.com

See details

CALORIES FOR GREEN SALAD - ALL INFORMATION ABOUT HEALTHY ...

See details

EASY GREEN SALADS | MYRECIPES

Oct 17, 2012 · Peaches and Green Salad Recipe. Fresh herbs like basil, tarragon, thyme, parsley, and dill are nearly calorie-free and add a whole new layer of flavor to your greens. Top tossed salad with a few handfuls. 23 of 37.
From myrecipes.com

See details

CALORIES IN GREEN SALADS | HEALTHFULLY

Jul 08, 2011 · Calories. A recipe that contains mixed salad greens, green pepper, onion, deli chicken and a dab of balsamic dressing contains 47 calories in 2 cups, according to AllRecipes.com. A plain green salad of mixed baby greens or romaine, without any toppings or dressing contains 15 calories in 2 cups; spinach has 10; and arugula has 20 calories.
From healthfully.com

See details

SIMPLE GREEN SALAD - MY GORGEOUS RECIPES SALADS

1 tbsp fresh dill. Metric - US Customary. Instructions. Wash and roughly chop the lettuce. Chop the cucumber, spring onions, and tomatoes, and slice the olives. In a bowl, add the olive oil, cider vinegar, salt, pepper and chopped dill, and mix well. Drizzle the dressing over the salad and mix.
From mygorgeousrecipes.com

See details

SIMPLE GREEN SALAD - MY FAVORITE RECIPE - ALINE MADE

Feb 07, 2020 · Start by roughly chop and toast the hazelnuts in a skillet over medium heat. Combine all dressing ingredients in a jar and shake or whisk them together in a small bowl. Arrange the mixed greens and hazelnuts in a large bowl and toss with the dressing. Serve immediately.
From aline-made.com

See details

OUR TOP 10 GREEN SALADS—ALL 5-STAR RATED | TASTE OF HOME

Mar 29, 2019 · Guacamole Tossed Salad. The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. —Lori Fischer, Chino Hills, California. Go to Recipe. 9 / 10.
From tasteofhome.com

See details

GREEN GODDESS SALAD: DIRECTIONS, CALORIES, NUTRITION ...

Jan 19, 2022 · green goddess salad: 8 servings, 45 minutes prep time. Get directions, 190 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com

See details

APPLE AND WALNUT CHICKEN SALAD WITH GREEN SALAD - RECIPES

If sour-tart, tangy flavors are more your thing, pick a green one, like a Granny Smith. Chopped apple usually turns brown very quickly, but the yogurt in the chicken salad will prevent that from happening. Keep it Healthy: Combining a little light mayonnaise with fat-free, plain yogurt is a great way to create a healthier creamy salad dressing.
From recipes.heart.org

See details

HEALTHY WINTER GREEN SALAD RECIPE (DAIRY-FREE, PLANT-BASED ...

Dec 23, 2021 · Place the lettuce, garbanzo beans, beets, and onion in a large serving bowl. In a small bowl, whisk together the oil, lemon juice, 1 teaspoon lemon zest, sweetener, and ginger until combined. Pour the vinaigrette over the salad and gently toss to coat and mix. Sprinkle pomegranate, cranberries, pumpkin seeds, and walnuts on the salad and season ...
From godairyfree.org

See details