BANANA NUT BREAD CALORIES RECIPES

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MAKEOVER BANANA NUT BREAD RECIPE - SKINNYTASTE



Makeover Banana Nut Bread Recipe - Skinnytaste image

This super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

Provided by Gina

Categories     Breakfast    Brunch    Dessert

Total Time 70 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 26

Number Of Ingredients 11

7 ripe medium bananas (22 oz (2 2/3 cup) mashed chunky with fork)
1/2 cup 4 oz unsweetened apple sauce
2-1/2 cups 13.5 ounces unbleached all purpose flour
1-1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter (2 oz, softened)
1 cup (6 1/2 oz) light brown sugar
4 large egg whites
1 tsp vanilla extract
3 oz 3/4 cup chopped walnuts
baking spray

Steps:

  • Preheat oven to 350°F. Grease two 8x5 inch loaf pans with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined. Do not over mix. Fold in the walnuts.
  • Pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 104 kcal, CarbohydrateContent 19.5 g, ProteinContent 1.5 g, FatContent 4 g, SaturatedFatContent 1.5 g, CholesterolContent 5 mg, SodiumContent 100 mg, FiberContent 1 g, SugarContent 10.5 g

REDUCED-CALORIE BANANA BREAD RECIPE - FOOD.COM



Reduced-Calorie Banana Bread Recipe - Food.com image

This banana bread is good & moist, lower in calories and fat. The recipe comes from Ladies Home Journal with rave reviews. Good with nutmeg, added with the cinnamon. I made this using Splenda for Baking,1/3 cup, was plenty sweet.

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 loaf

Number Of Ingredients 10

1 1/2 cups flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
2 egg whites, slightly beaten
1 cup banana, ripe, mashed
3/4 cup sugar or 3/4 cup Splenda sugar substitute
1/4 cup canola oil
nonstick cooking spray

Steps:

  • In a medium mixing bowl stir together flour, baking powder,baking soda, cinnamon, and salt,set aside.
  • In a large mixing bowl stir together egg whites, banana, sugar, and oil; Stir flour mixture into banana mixture until JUST moistened.
  • Spray a 8x4x2-inch loaf pan with nonstick cooking spray; Spread batter in prepared pan.
  • Bake in a 350 degree oven 45 to 50 minutes or until toothpick inserted near middle comes out clean.
  • Cool bread in the pan for 10 minutes; remove from pan and cool throughly on a wire rack; for eaiser slicing, wrap the bread in plastic wrap and store overnight.
  • Make ahead directions; cool completely, wrap in release foil, then seal in a plastic bag, freeze for up to 3 months.

Nutrition Facts : Calories 1918.8, FatContent 57, SaturatedFatContent 4.5, CholesterolContent 0, SodiumContent 1490.2, CarbohydrateContent 330.2, FiberContent 9.7, SugarContent 169.1, ProteinContent 28.3

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