GREEN CHILE TURKEY BURGERS RECIPE | EATINGWELL
These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro. We serve them here on tortillas, but traditionalists can go for a bun.
Provided by Steven Raichlen
Categories Healthy Turkey Burger Recipes
Total Time 40 minutes
Number Of Ingredients 12
Steps:
- Build a hot fire or preheat a gas grill to high.
- Mix turkey with cilantro, scallion, chili powder, cumin, salt and pepper in a large bowl. Shape into 4 patties, 1/2 inch thick. Refrigerate until ready to grill.
- Grill chiles until the skins are blackened and blistered, 4 to 5 minutes per side. Transfer to a clean cutting board and let cool slightly. Scrape off the skin with a paring knife, slice lengthwise and discard seeds and stems.
- Oil the grill rack. Grill the burgers until an instant-read thermometer registers 165 degrees F, 3 to 5 minutes per side. Top with cheese and grill until it melts, about 1 minute more. Transfer the burgers to a platter. Quickly warm tortillas on the grill. Serve the burgers in tortilla halves with a chile and sour cream, topped with lettuce and/or tomato, if desired.
Nutrition Facts : Calories 394.5 calories, CarbohydrateContent 18.1 g, CholesterolContent 121 mg, FatContent 22.9 g, FiberContent 3 g, ProteinContent 31.8 g, SaturatedFatContent 9.2 g, SodiumContent 730.6 mg, SugarContent 2.9 g
GRILLED GREEN CHILE TURKEY BURGERS RECIPE | ALLRECIPES
Our favorite summertime burgers! Green chilies, cilantro, and Jack cheese make these grilled turkey burgers amazing.
Provided by Emmurphy
Categories Meat and Poultry Turkey Ground Turkey Recipes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 burgers
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine turkey, onion, chilies, cilantro, garlic, jalapeno pepper, cumin, oregano, cinnamon, salt, and pepper in a large bowl; gently mix until combined. Form into four 1/4-pound burgers.
- Cook on the preheated grill until cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
- Remove from the heat, add Monterey Jack cheese slices, and tent with aluminum foil until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 288.6 calories, CarbohydrateContent 3.6 g, CholesterolContent 109.1 mg, FatContent 17.3 g, FiberContent 0.9 g, ProteinContent 30.1 g, SaturatedFatContent 7.6 g, SodiumContent 585.5 mg, SugarContent 1.6 g
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