DAIRY-FREE PUMPKIN SPICE SMOOTHIE RECIPE | ALLRECIPES
Recipe from the Gastroparesis-Friendly Kitchen. Pumpkin has a moderate amount of fiber but may be well-tolerated in moderation, especially when pureed and thinned.
Provided by HurdBird
Categories Breakfast and Brunch Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving
Number Of Ingredients 5
Steps:
- Place almond milk, pumpkin puree, banana, protein powder, and pumpkin pie spice in a blender. Blend until smooth, 15 to 30 seconds. If mixture is too thick, add more almond milk or water to achieve desired consistency.
Nutrition Facts : Calories 313.3 calories, CarbohydrateContent 34.5 g, CholesterolContent 11.8 mg, FatContent 3.9 g, FiberContent 6.1 g, ProteinContent 38.3 g, SaturatedFatContent 1.5 g, SodiumContent 617.4 mg, SugarContent 18.2 g
PUMPKIN SPICE PROTEIN SMOOTHIE | RECIPES | MYFITNESSPAL
This pumpkin spice protein smoothie is high in protein and fiber and way better for you than a PSL.
Provided by MyFitnessPal’s Recipes
Nutrition Facts : Calories
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Total Time 5 minutes
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- Blend ice cubes, banana, yogurt, pumpkin, cinnamon, and ginger together in a blender until smooth.
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- 1. Blend ingredients until smooth and enjoy!
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PUMPKIN SPICE SMOOTHIE | AMERICAN HEART ASSOCIATION RECIPES
May 28, 2018 · Ingredients 1/2 cup canned pumpkin (not pie filling) 1/3 cup fat-free, plain yogurt 1/3 cup fat-free milk 2 tablespoons rolled oats 2 teaspoons honey 1/2 teaspoon pumpkin pie spice 3-4 ice cubes
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PUMPKIN SPICE SMOOTHIE RECIPE - THREE VARIATIONS! | THE ...
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From thefoodieaffair.com
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HEALTHY PUMPKIN SPICE SMOOTHIE - EAT YOURSELF SKINNY
Sep 14, 2021 · Healthy Pumpkin Spice Smoothie. Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices! Yield: 2 Servings 1 x. Scale. Prep Time: 5 mins. Total Time: 5 mins.
From eatyourselfskinny.com
From eatyourselfskinny.com
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PUMPKIN SPICE SMOOTHIE – SPROUT LIVING
Aug 30, 2020 · This Pumpkin Spice Smoothie is bursting with cozy fall flavors and nourishing nutrients like vitamin A and potassium. It also packs in 20 g of complete plant protein from our Simple Pumpkin Seed Protein powder. That's no "basic" boost! INGREDIENTS 1/2 a frozen banana 1/2 cup roasted then frozen sweet potato (I used pur
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PUMPKIN SPICE SMOOTHIE RECIPE | MOTT'S®
Instructions. Combine pumpkin, yogurt, applesauce, vanilla, spices, salt, maple syrup, ice, and ½ cup graham cracker crust in blender. Blend until smooth and portion into glasses. Top with a dollop of whipped cream and sprinkle with remaining broken-up graham cracker crust.
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HEALTHY PUMPKIN SPICE SMOOTHIE - EAT YOURSELF SKINNY
Sep 14, 2021 · Healthy Pumpkin Spice Smoothie. Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices! Yield: 2 Servings 1 x. Scale. Prep Time: 5 mins. Total Time: 5 mins.
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PUMPKIN SPICE SMOOTHIE – SPROUT LIVING
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PUMPKIN SPICE BREAKFAST SMOOTHIE RECIPE | FOOD NETWORK
Combine the pumpkin puree, evaporated milk, maple syrup, espresso powder, pumpkin pie spice, vanilla extract and ice in a blender and blend on high until completely blended and smooth.
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PUMPKIN SPICE SMOOTHIE – LEMON TREE DWELLING
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From lemontreedwelling.com
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PUMPKIN PIE SMOOTHIE RECIPE | EATINGWELL
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From web.deniseaustin.com
From web.deniseaustin.com
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CREAMY PUMPKIN SMOOTHIE WITH HOMEMADE PUMPKIN SPICE BLEND
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PUMPKIN SPICE AND GREENS SMOOTHIE RECIPE | GOOP
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From eatthis.com
From eatthis.com
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