GOLDEN MILLET RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VARAGU ARISI DOSAI | KODO MILLET CREPES



Varagu Arisi Dosai | Kodo Millet Crepes image

Varagu Arisi Dosai | Kodo Millet Crepes are delicious Vegan and Gluten Free Crepes (Dosa) made with millets and lentils. Served for breakfast or sometimes dinner with chutney / sambar on the side.  

Provided by Kalyani

Categories     Breakfast    Dinner Ideas

Total Time 755 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 20

Number Of Ingredients 6

3 cups Kodo Millet (Vargagu)
1 cup split black gram (Urad Dal)
1 tsp fenugreek seeds (Methi / Vendhayam)
1/4 cup Flattened Rice (Poha/ Aval/ Avalakki)
1 tsp Rock Salt
1 tsp Oil (per dosa to make the crepes/dosa)

Steps:

  • Wash the millets in 2-3 changes of water till water runs clear.
  • Similarly wash the black gram and fenugreek seeds once.
  • Soak all ingredients in separate containers for 4-5 hours with minimum water (1/2 - 1 inch above the surface). Soak the flattened rice / poha just 1 hour before grinding.
  • Grind all ingredients to a smooth batter. Mix rock salt and mix throughly for 5 mins
  • Close and ferment overnight in a warm place for at least for 8-9 hours.
  • The next morning, gently whisk the batter taking care not to disturb the fermentation too much.
  • If the batter is too thick, add a few tsp of water and dilute, but go easy on the water. Mix well.
  • Heat a tava / skillet to medium heat. Grease it with a few drops of oil
  • Mix the batter well and pour 1-2 ladles onto the skillet and spread to crepes / dosa shape.
  • Drizzle 1/2- 1 tsp of oil around. Cook for 1-2 min (depending on how crisp of soft you need)
  • Flip and cook for another 30 seconds
  • Serve hot with Coconut chutney or any chutney
  • Each time before making the dosa, mix the batter well and grease the tava.

HEALTHY GRANOLA RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK



Healthy Granola Recipe | Food Network Kitchen | Food Network image

We decided to give granola a makeover, and not just by cutting calories and sweeteners. Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by including with almonds, sesame seeds and puffed millet. One 1/2-cup serving delivers 4 grams of fiber and only 8 grams of sugar! Add some milk (for calcium and protein) and your favorite dried or fresh fruit and you've got a complete breakfast or snack.

Provided by Food Network Kitchen

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 7 cups (fourteen 1/2-cup servings)

Number Of Ingredients 11

3 1/2 cups rolled oats
1 1/2 cups puffed millet
1 cup sliced skin-on almonds
1/3 cup unsweetened coconut flakes
1/3 cup roasted unsalted pumpkin seeds 
2 tablespoons sesame seeds
1/3 cup extra-virgin olive oil
1/4 cup light brown sugar
1/4 cup pure maple syrup
2 teaspoons pure vanilla extract
Kosher salt

Steps:

  • Adjust an oven rack to the middle position and preheat the oven to 325 degrees F.
  • Toss together the oats, millet, almonds, coconut flakes, pumpkin seeds, sunflower seeds and sesame seeds in a large bowl.
  • Whisk together the olive oil, brown sugar, maple syrup, vanilla and 3/4 teaspoon salt together in a small bowl.
  • Pour the olive oil mixture into the oat mixture and toss until evenly coated. Spread out on a rimmed baking sheet and bake until golden and toasted, tossing the mixture around about halfway through, 30 to 40 minutes. Let cool completely on the baking sheet, then store at room temperature in an airtight container for up to 1 week.

Nutrition Facts : Calories 260 calorie, FatContent 15 grams, SaturatedFatContent 2.5 grams, SodiumContent 110 milligrams, CarbohydrateContent 25 grams, FiberContent 4 grams, ProteinContent 7 grams, SugarContent 8 grams

More about "golden millet recipes"

VARAGU ARISI DOSAI | KODO MILLET CREPES
Varagu Arisi Dosai | Kodo Millet Crepes are delicious Vegan and Gluten Free Crepes (Dosa) made with millets and lentils. Served for breakfast or sometimes dinner with chutney / sambar on the side.  
From sizzlingtastebuds.com
Reviews 5
Total Time 755 minutes
Category Breakfast, Dinner Ideas
Cuisine Indian, South Indian
  • Each time before making the dosa, mix the batter well and grease the tava.
See details


HEALTHY GRANOLA RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
We decided to give granola a makeover, and not just by cutting calories and sweeteners. Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by including with almonds, sesame seeds and puffed millet. One 1/2-cup serving delivers 4 grams of fiber and only 8 grams of sugar! Add some milk (for calcium and protein) and your favorite dried or fresh fruit and you've got a complete breakfast or snack.
From foodnetwork.com
Reviews 5
Total Time 55 minutes
Calories 260 calorie per serving
  • Pour the olive oil mixture into the oat mixture and toss until evenly coated. Spread out on a rimmed baking sheet and bake until golden and toasted, tossing the mixture around about halfway through, 30 to 40 minutes. Let cool completely on the baking sheet, then store at room temperature in an airtight container for up to 1 week.
See details


SCIENCE SAYS THIS MILLET PROTECTS YOUR HEART: 3 EASY ...
Mar 04, 2022 · From heart health to weight loss, foxtail millet has a host of health benefits. Here are three easy Indian millet dishes for you to include in your regular diet. Foxtail millet, the second-most widely planted millet…
From thebetterindia.com
See details


RECIPES - LOTUS FOODS WEBSITE
Cookie Duration Description; cookielawinfo-checkbox-analytics: 11 months: This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the …
From lotusfoods.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


RAGI DOSA RECIPE | INSTANT RAGI DOSA | FINGER MILLET DOSA ...
Jan 25, 2019 · ragi dosa recipe | how to make instant ragi dosa | finger millet dosa | ragi dose with step by step photo and video recipe. south indian cuisine offers a lot of varieties with its breakfast recipes and in dosa recipes. as a matter of fact, dosa recipes can be prepared with almost any flour or grains. one such popular, tasty and healthy dosa recipe is from ragi flour or finger millet …
From hebbarskitchen.com
See details


HOW TO COOK PERFECT MILLET ON THE STOVE | MILLET RECIPE ...
Sep 08, 2021 · If you want to toast it, place the rinsed millet in a wide bottomed saucepan and heat over medium heat for about 4 minutes, stirring occasionally until the millet turns golden brown and starts to smell fragrant. Then add the water or broth, salt and butter. Or simply combine the liquid with the millet…
From themom100.com
See details


100% MILLET SANDWICH BREAD {VEGAN, GLUTEN-FREE, NO YEAST ...
Apr 29, 2021 · Millet Flour: Millet flour can be purchased or ground at home from whole millet. Use a high-speed blender to grind the millet to a fine flour (it takes about 1 minute), or grind by …
From powerhungry.com
See details


BAKING RECIPES - THE PERFECT LOAF
Jun 05, 2015 · This page is a roll-up of all my naturally leavened sourdough bread baking recipes, plus anything else I've managed to concoct in my kitchen. Below you'll find baking recipes using fruit/nut/seed mix-ins, freshly milled flour, and recipes …
From theperfectloaf.com
See details


MEATLESS MONDAY RECIPES - MEATLESS MONDAY
Meatless Monday is the perfect opportunity to try a new plant-based dish! Get inspired by our library of delicious recipes.
From mondaycampaigns.org
See details


WHOLE GRAIN RECIPES | ALLRECIPES
Browse more than 2,200 recipes for hearty, nutritious whole grains, complete with ratings, reviews and cooking tips. ... Millet . A square white bowl filled with homemade granola. ... This mom's family-favorite recipe for golden …
From allrecipes.com
See details


RAGI DOSA RECIPE | INSTANT RAGI DOSA | FINGER MILLET DOSA ...
Jan 25, 2019 · ragi dosa recipe | how to make instant ragi dosa | finger millet dosa | ragi dose with step by step photo and video recipe. south indian cuisine offers a lot of varieties with its breakfast recipes and in dosa recipes. as a matter of fact, dosa recipes can be prepared with almost any flour or grains. one such popular, tasty and healthy dosa recipe is from ragi flour or finger millet …
From hebbarskitchen.com
See details


HOW TO COOK PERFECT MILLET ON THE STOVE | MILLET RECIPE ...
Sep 08, 2021 · If you want to toast it, place the rinsed millet in a wide bottomed saucepan and heat over medium heat for about 4 minutes, stirring occasionally until the millet turns golden brown and starts to smell fragrant. Then add the water or broth, salt and butter. Or simply combine the liquid with the millet…
From themom100.com
See details


100% MILLET SANDWICH BREAD {VEGAN, GLUTEN-FREE, NO YEAST ...
Apr 29, 2021 · Millet Flour: Millet flour can be purchased or ground at home from whole millet. Use a high-speed blender to grind the millet to a fine flour (it takes about 1 minute), or grind by the 1/4 cup in a small electric coffee mill. Vinegar …
From powerhungry.com
See details


BAKING RECIPES - THE PERFECT LOAF
Jun 05, 2015 · Below you'll find baking recipes using fruit/nut/seed mix-ins, freshly milled flour, and recipes utilizing various grains (rye flour, Sonora wheat, spelt, Khorasan, and more). If you're looking for something very specific use the search button …
From theperfectloaf.com
See details


MEATLESS MONDAY RECIPES - MEATLESS MONDAY
Meatless Monday is the perfect opportunity to try a new plant-based dish! Get inspired by our library of delicious recipes.
From mondaycampaigns.org
See details


WHOLE GRAIN RECIPES | ALLRECIPES
Browse more than 2,200 recipes for hearty, nutritious whole grains, complete with ratings, reviews and cooking tips. ... Millet . A square white bowl filled with homemade granola. ... This mom's family-favorite recipe for golden sweet …
From allrecipes.com
See details


HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM HEALTHY ...
Discover delicious, nutrition-packed healthy recipes that are easy to make and you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian, vegan and many more. The key to good health is …
From healthyfood.com
See details


NAMES OF FRUITS: ENGLISH - TAMIL - SIMPLE INDIAN RECIPES
Mar 03, 2012 · List of fruit names (Multilingual names for fruits). Name of local Indian fruits in English, Tamil, Malayalam and Hindi. This will be helpful for students and anyone who is looking to find the local names of fruits.
From simpleindianrecipes.com
See details


COOKING, BAKING & DESSERT RECIPES | MAGGIE BEER
Recipes. One of the key lessons I've learnt over the years is to feel your way into cooking, recipes are only ever a guide, cooking from the heart is the most inspiring way to create your favourite dishes. Good produce needs so little doing to it, so don't …
From maggiebeer.com.au
See details


BAKING WITH ANCIENT GRAINS | KING ... - KING ARTHUR BAKING
Millet flour. Millet flour is packed with nutrition for flavorful, healthier baked goods. Naturally gluten-free, it adds mild flavor to both sweet and savory recipes. You might recognize whole millet: some cuisines use the small yellow seed in cooking, and …
From kingarthurbaking.com
See details


SEARCH BEER RECIPES - BREWER'S FRIEND
Search Beer Recipes. Brew your best beer EVER. Save 10% on Brewer's Friend Premium today. Use code TAKE10. Sign Up ...
From brewersfriend.com
See details


EASY AND HEALTHY PIZZA RECIPES YOU MUST TRY AT HOME ...
Use Healthy Toppings, with less cheese on top. Bake till golden brown. 3. Bhakri or millets pizza. Millets pizza (Pic for representational purpose)(Pinterest) Ingredients. Ragi/Multi-Millet Flour ...
From m.hindustantimes.com
See details


LIVING WITH GASTROPARESIS » RECIPES
Jun 20, 2010 · -1/2 cup couscous/millet/quinioa or mashed potatoes or 1/2 of a cooked potato without the skin-very well cooked kale/chard/spinach or baby food spinach (don’t use much milk if using baby food as it will be too runny) Puree well. Put …
From livingwithgp.com
See details


WHOLE GRAIN RECIPES | ALLRECIPES
Browse more than 2,200 recipes for hearty, nutritious whole grains, complete with ratings, reviews and cooking tips. ... Millet . A square white bowl filled with homemade granola. ... This mom's family-favorite recipe for golden sweet …
From allrecipes.com
See details


HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM HEALTHY ...
Discover delicious, nutrition-packed healthy recipes that are easy to make and you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian, vegan and many more. The key to good health is …
From healthyfood.com
See details


NAMES OF FRUITS: ENGLISH - TAMIL - SIMPLE INDIAN RECIPES
Mar 03, 2012 · List of fruit names (Multilingual names for fruits). Name of local Indian fruits in English, Tamil, Malayalam and Hindi. This will be helpful for students and anyone who is looking to find the local names of fruits.
From simpleindianrecipes.com
See details


COOKING, BAKING & DESSERT RECIPES | MAGGIE BEER
Recipes. One of the key lessons I've learnt over the years is to feel your way into cooking, recipes are only ever a guide, cooking from the heart is the most inspiring way to create your favourite dishes. Good produce needs so little doing to it, so don't …
From maggiebeer.com.au
See details


BAKING WITH ANCIENT GRAINS | KING ... - KING ARTHUR BAKING
Millet flour. Millet flour is packed with nutrition for flavorful, healthier baked goods. Naturally gluten-free, it adds mild flavor to both sweet and savory recipes. You might recognize whole millet: some cuisines use the small yellow seed in cooking, and …
From kingarthurbaking.com
See details


SEARCH BEER RECIPES - BREWER'S FRIEND
Search Beer Recipes. Brew your best beer EVER. Save 10% on Brewer's Friend Premium today. Use code TAKE10. Sign Up ...
From brewersfriend.com
See details


EASY AND HEALTHY PIZZA RECIPES YOU MUST TRY AT HOME ...
Use Healthy Toppings, with less cheese on top. Bake till golden brown. 3. Bhakri or millets pizza. Millets pizza (Pic for representational purpose)(Pinterest) Ingredients. Ragi/Multi-Millet Flour ...
From m.hindustantimes.com
See details


LIVING WITH GASTROPARESIS » RECIPES
Jun 20, 2010 · -1/2 cup couscous/millet/quinioa or mashed potatoes or 1/2 of a cooked potato without the skin-very well cooked kale/chard/spinach or baby food spinach (don’t use much milk if using baby food as it will be too runny) Puree well. Put …
From livingwithgp.com
See details


EZEKIEL SPROUTED GRAIN BREAD RECIPES - JOYFUL HOMESTEADING
Then bake in a 350 degree F oven for about 50 minutes until the loaves are golden brown. Ezekiel sprouted grain bread recipes like this one make two loaves. If You Buy Premixed Ezekiel Grains. You can buy premixed Ezekiel grains for long-term storage, for your Ezekiel sprouted grain bread recipes…
From joyfulhomesteading.com
See details


BREAD MACHINE RECIPES
Browse our recipes! There is sure to be a recipe here for you. 100% Whole Wheat Bread ... Golden Cracked Wheat Bread Grain Bread Grain Bread II Grandma's English Muffin Bread Grandma's Oatmeal Bread ... Seven Grain Millet Bread Shaker Herb …
From bread-machine-recipes.com
See details


40 MOUTHWATERING VEGAN RECIPES! | FEASTING AT HOME
Sep 06, 2020 · Khichari. This Ayurvedic Detox Bowl called Khichari, pronounced kich-ah-ree is an Indian staple that has long been cherished in Ayurveda, for its ability to restore balance and healing in the body. For centuries throughout India, it has been …
From feastingathome.com
See details


KENNEBEC POTATOES INFORMATION, RECIPES AND FACTS
Description/Taste Kennebec potatoes are medium to large in size and are long and ovate in shape with rounded ends. The potatoes have a slightly lumpy and lopsided shape, and the thin skin has a white base and is layered with shades of cream, brown, …
From specialtyproduce.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »