GLUTEN FREE FLOUR PANCAKE RECIPE RECIPES

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GLUTEN-FREE FLOUR MIX RECIPE: HOW TO MAKE IT



Gluten-Free Flour Mix Recipe: How to Make It image

I make this recipe in two-quart batches and store them in airtight jars. My son and I both have celiac disease and love that we can use this mix to still enjoy traditional dishes. —Bernice Fenskie, Wexford, Pennsylvania

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 3 cups.

Number Of Ingredients 3

2 cups white rice flour
2/3 cup potato starch flour
1/3 cup tapioca flour

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 29 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 0 sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein.

GLUTEN-FREE PANCAKES RECIPE - BBC GOOD FOOD



Gluten-free pancakes recipe - BBC Good Food image

Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet

Provided by Caroline Hire – Food writer

Categories     Main course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield Makes 6 small pancakes

Number Of Ingredients 4

125g gluten-free plain flour (we used Doves Farm)
1 egg
250ml milk
butter, for frying

Steps:

  • Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
  • Heat a small non-stick frying pan with a knob of butter. When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base – you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the the other side. Repeat until you have used all the mixture, stirring the mixture between pancakes and adding more butter for frying as necessary.
  • Serve with agave syrup and a squeeze of orange juice or your pancake filling of choice.

Nutrition Facts : Calories 119 calories, FatContent 3.5 grams fat, SaturatedFatContent 1.8 grams saturated fat, CarbohydrateContent 16.1 grams carbohydrates, SugarContent 1.9 grams sugar, FiberContent 0.1 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.1 milligram of sodium

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GLUTEN-FREE FLOUR MIX RECIPE: HOW TO MAKE IT
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