GLUTEN FREE CHICKEN FINGERS RECIPES

Name: Gluten-Free Ultimate Chicken Fingers
Prep time: 10 min
Total time: 25 min
Yield: 5
Ingredients: 3/4 cup Bisquick™ Gluten Free pancake & baking mix; 1/2 cup grated gluten-free Parmesan cheese; 1 teaspoon paprika; 1/2 teaspoon salt or garlic salt; 3 boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips; 2 eggs, slightly beaten; 3 tablespoons butter or margarine, melted

GLUTEN-FREE ULTIMATE CHICKEN FINGERS - BETTYCROCKER.COM

Gluten-Free Ultimate Chicken Fingers - BettyCrocker.com image

Gluten-free diet? You can savor these chicken fingers thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 10 minutes

Yield 5

Number Of Ingredients 7

Ingredients

3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/2 cup grated gluten-free Parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt or garlic salt
3 boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips
2 eggs, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
Stir Bisquick™ mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick™ mixture; repeat dipping in eggs and Bisquick™ mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

Nutrition Facts : Calories 320 , CarbohydrateContent 18 g, CholesterolContent 155 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 28 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 730 mg, SugarContent 2 g, TransFatContent 0 g

GLUTEN-FREE OVEN BAKED CHICKEN RECIPE - BETTYCROCKE…

Gluten-Free Oven Baked Chicken Recipe - BettyCrocke… image

Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.

Provided by Betty Crocker Kitchens

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Yield 5

Number Of Ingredients 8

Ingredients

1 tablespoon butter or margarine
1 cup Bisquick™ Gluten Free mix
1 teaspoon seasoned salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 eggs, beaten
1 cut-up whole chicken (3 lb)

Steps:

Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

Nutrition Facts : Calories 420 , CarbohydrateContent 21 g, CholesterolContent 195 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 36 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 680 mg, SugarContent 2 g, TransFatContent 1/2 g

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