BAKED BROCCOLI MACARONI AND CHEESE - SKINNYTASTE
This easy, homemade, baked mac and cheese recipe adds broccoli to the mix, a great way to sneak veggies in a kid's favorite dish! It's also lightened up, so less calories than traditional mac and cheese.
Provided by Gina
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 8
Number Of Ingredients 12
Steps:
- Cook pasta and broccoli together in a large pot of salted water, according to package directions for al dente (or slightly under cook 2 minutes). Spray a baking dish with cooking spray.
- Preheat oven to 375°F.
- In a large, heavy skillet, melt butter. Add onion and cook over low heat about 2 minutes, add flour and cook another minute, or until the flour is golden and well combined. Add milk and chicken broth and whisk, raising heat to medium-high until it comes to a boil; cook about 5 minutes or until the sauce becomes smooth and thick. Season with salt and pepper.
- Once the sauce is thick, remove from heat, add cheese and mix well until cheese is melted. Adjust salt and pepper to taste, add cooked macaroni and broccoli and mix well. Pour into prepared baking dish. Top with grated cheese and breadcrumbs. Spray a little more cooking spray on top.
- Bake for 15-20 minutes, then broil for a few minutes to get the breadcrumbs golden.
Nutrition Facts : ServingSize 1 cup, Calories 315 kcal, CarbohydrateContent 44 g, ProteinContent 18 g, FatContent 10 g, SaturatedFatContent 1.4 g, CholesterolContent 7 mg, SodiumContent 216 mg, FiberContent 6 g, SugarContent 4 g
CROCK POT BOLOGNESE SAUCE - SKINNYTASTE
Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked ragú made with lean ground beef, pancetta, onions, carrots, celery, tomatoes, wine, and cream is one of my favorite Italian sauces.
Provided by Gina
Categories Dinner
Total Time 375 minutes
Yield 20
Number Of Ingredients 12
Steps:
- In a large deep saute pan, sauté pancetta on low heat until the fat melts, about 4-5 minutes. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
- Increase flame to medium-high; add meat, season with salt and pepper and sauté until browned. Drain the fat then add wine; cook until it reduces down, about 3-4 minutes.
- Add to crock pot. Add tomatoes, bay leaves, salt and pepper; cover and set slow cooker to LOW 6 hours.
- After the 6 hours, adjust salt and pepper to taste, add half & half and parsley; stir and serve over your favorite pasta or spaghetti squash.
- Makes about 10 cups. Leftovers can be frozen for future meals. To reheat, thaw in the refrigerator then reheat on the stove or crock pot.
Nutrition Facts : ServingSize 1 /2 cup sauce, Calories 146.1 kcal, CarbohydrateContent 6.8 g, ProteinContent 6.7 g, FatContent 8.7 g, FiberContent 0.4 g, SugarContent 4 g
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