GARLIC PEPPER CHICKEN RECIPES

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GARLIC PEPPER ROASTED CHICKEN RECIPE - FOOD.COM



Garlic Pepper Roasted Chicken Recipe - Food.com image

My DH and I have started The South Beach Diet. This is absolutely delicious. Cook time is approximate as the Perdue Oven Stuffer Roasters have a pop-up timer. Sorry! But if you're on The Beach......after cooking discard the crispy skin. If you're not on The Beach you can substitute the table salt with Lawry's Seasoned Salt (which includes sugar as one of the ingredients) and enjoy the crispy skin (which isn't healthy for you but is oh so good). : )

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 1 chicken

Number Of Ingredients 4

1 perdue oven stuffer roasting chicken
extra virgin olive oil
salt
garlic pepper seasoning (with no sugar added)

Steps:

  • Prep chicken by cleaning out cavity and rinsing.
  • Pat dry.
  • Rub entire chicken with Extra Virgin Olive Oil.
  • Sprinkle liberally, all over, with salt and garlic pepper.
  • Roast in a 350 degree oven till done.

Nutrition Facts : Calories 632.9, FatContent 46.4, SaturatedFatContent 13.3, CholesterolContent 213.9, SodiumContent 199.2, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 50.2

GARLIC PEPPER ROASTED CHICKEN RECIPE - FOOD.COM



Garlic Pepper Roasted Chicken Recipe - Food.com image

My DH and I have started The South Beach Diet. This is absolutely delicious. Cook time is approximate as the Perdue Oven Stuffer Roasters have a pop-up timer. Sorry! But if you're on The Beach......after cooking discard the crispy skin. If you're not on The Beach you can substitute the table salt with Lawry's Seasoned Salt (which includes sugar as one of the ingredients) and enjoy the crispy skin (which isn't healthy for you but is oh so good). : )

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 1 chicken

Number Of Ingredients 4

1 perdue oven stuffer roasting chicken
extra virgin olive oil
salt
garlic pepper seasoning (with no sugar added)

Steps:

  • Prep chicken by cleaning out cavity and rinsing.
  • Pat dry.
  • Rub entire chicken with Extra Virgin Olive Oil.
  • Sprinkle liberally, all over, with salt and garlic pepper.
  • Roast in a 350 degree oven till done.

Nutrition Facts : Calories 632.9, FatContent 46.4, SaturatedFatContent 13.3, CholesterolContent 213.9, SodiumContent 199.2, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 50.2

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