FRYING SAUCER PAN RECIPES

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PAN FRIED FISH RECIPE | ALTON BROWN | FOOD NETWORK



Pan Fried Fish Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     main-dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 8

1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons butter
1 tablespoons capers, drained
1 lemon, juiced

Steps:

  • Heat a heavy pan over medium high heat.
  • Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
  • Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.

PAN-FRIED GAELIC STEAK RECIPE - FOOD.COM



Pan-Fried Gaelic Steak Recipe - Food.com image

Make and share this Pan-Fried Gaelic Steak recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 (8 ounce) sirloin steaks (room temperature)
1 tablespoon butter
1 teaspoon oil
1/4 cup Irish whiskey
1 cup heavy cream
fresh ground black pepper, to taste
sea salt, to taste

Steps:

  • Dry the steaks with a paper towel and season them with the black pepper.
  • Heat butter& oil in a frying pan and add steaks.
  • Cook steaks on medium heat to your preferred doneness, turning over once half way through.
  • Remove steaks to a warm plate and pour off the fat from the pan.
  • Return pan to stove and add whiskey.
  • Stir, being sure to scrape up dripping from the pan bottom.
  • Reduce heat and add cream.
  • Simmer for few minutes, until the cream thickens.
  • Season sauce with salt and pepper, and pour over the steaks.
  • Serve immediately.

Nutrition Facts : Calories 1014.4, FatContent 77.8, SaturatedFatContent 35.9, CholesterolContent 311.3, SodiumContent 201.7, CarbohydrateContent 1.7, FiberContent 0, SugarContent 0.1, ProteinContent 65

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