FRYING AVOCADO RECIPES

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AIR FRYER AVOCADO FRIES RECIPE | ALLRECIPES



Air Fryer Avocado Fries Recipe | Allrecipes image

Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.

Provided by Bren

Categories     Appetizers and Snacks

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 8

¼ cup all-purpose flour
½ teaspoon ground black pepper
¼ teaspoon salt
1 egg
1 teaspoon water
1 ripe avocado, halved, seeded, peeled and cut into 8 slices
½ cup panko bread crumbs
cooking spray

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.
  • Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.
  • Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.
  • Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.

Nutrition Facts : Calories 319 calories, CarbohydrateContent 39.8 g, CholesterolContent 81.8 mg, FatContent 18 g, FiberContent 7.3 g, ProteinContent 9.3 g, SaturatedFatContent 3.1 g, SodiumContent 462.9 mg, SugarContent 0.9 g

BEST CRISPY AVOCADO FRIES RECIPE - HOW TO MAKE CRISPY ...



Best Crispy Avocado Fries Recipe - How to Make Crispy ... image

Crispy Avocado Fries from Delish.com are the perfect snacks.

Provided by Lena Abraham

Categories     ?????    low-fat    ??    appetizers

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 7

1 c.

Panko breadcrumbs

1 tsp.

garlic powder

1 tsp.

paprika

1 c.

all-purpose flour

2

large eggs

2

avocados, sliced 

Ranch, for serving (optional) 

Steps:

  • In a shallow bowl, whisk together Panko, garlic powder, and paprika. Place flour in another shallow bowl, and in a third shallow bowl beat eggs. One at a time, dip avocado slices into flour, then egg, then Panko mixture until fully coated. 

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