FRUIT SOUP RECIPE RECIPES
RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Total Time 15 minutes
Prep Time 15 minutes
Yield 7
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein
WINTER FRUIT SALAD RECIPE | BBC GOOD FOOD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
Provided by Merrilees Parker
Categories Breakfast
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Tip the fruits and 700ml/11/4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
- Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
Nutrition Facts : Calories 192 calories, FatContent 1 grams fat, CarbohydrateContent 46 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.07 milligram of sodium
More about "fruit soup recipe recipes"
RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
From bbcgoodfood.com
Total Time 15 minutes
Category Snack
Calories 59 calories per serving
From bbcgoodfood.com
Total Time 15 minutes
Category Snack
Calories 59 calories per serving
- Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
See details
WINTER FRUIT SALAD RECIPE | BBC GOOD FOOD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
See details
RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
From bbcgoodfood.com
Total Time 15 minutes
Category Snack
Calories 59 calories per serving
From bbcgoodfood.com
Total Time 15 minutes
Category Snack
Calories 59 calories per serving
- Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
See details
WINTER FRUIT SALAD RECIPE | BBC GOOD FOOD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Breakfast
Cuisine British
Calories 192 calories per serving
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
See details
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10 Easy, 5-Ingredient Soup Recipes ... It was the most beautiful, delicious fruit salad I have ever served. I followed the recipe exactly. I cut up all of the fruit the night before and made the sauce and …
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