FRUIT SMOOTHIE RECIPES WITH ICE CREAM RECIPES

FRUIT SMOOTHIE ICE CREAM RECIPE - FOOD.COM

Fruit Smoothie Ice Cream Recipe - Food.com image

This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 over-ripe bananas
1 small apple
1/2 teaspoon vanilla
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg

Steps:

Peel, core, and chop up apple.
Put in microwave safe dish and cook until softened.
Mash apple and let cool.
Mash 2 bananas with apple.
Add vanilla and spices.
Stir well and put in 1/2 cup portion dishes.
Cover with SaranWrap and freeze.

Nutrition Facts : Calories 136.7, FatContent 0.5, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 1.9, CarbohydrateContent 34.6, FiberContent 4.5, SugarContent 20.1, ProteinContent 1.4

BASIC FRUIT SMOOTHIE RECIPE | ALLRECIPES

Basic Fruit Smoothie Recipe | Allrecipes image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories Breakfast and Brunch Drinks

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, CarbohydrateContent 28.5 g, FatContent 0.6 g, FiberContent 3.8 g, ProteinContent 1.6 g, SaturatedFatContent 0.1 g, SodiumContent 16.2 mg, SugarContent 19.6 g

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