GRILLED CHICKEN DRUMSTICKS MARINADE RECIPES

GRILLED CHICKEN RECIPES - BBC GOOD FOOD

Grilled chicken recipes - BBC Good Food image

Enjoy grilled chicken breasts, marinated kebab skewers, burgers and more with our range of delicious recipes. Serve with fresh salads, rice, flatbreads and much more.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT

Keto Chicken Marinade Recipes - 0g Carbs! - KetoConnect image

Six different healthy keto friendly marinades that are low in carbs and high in fat.

Provided by Mia Henderson

Categories Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 50

Ingredients

1 lb Chicken Breasts
1 tbsp olive oil
1 tbsp Fresh Chopped Cilantro
1/2 tsp Pink Himalayan Salt
1/8 tsp Black pepper
1/2 tsp Chili Powder
1/2 tsp Cumin
1/2 tsp Powdered Garlic
1 Lime
1 lb Chicken Breasts
2 tbsp Basil Pesto
1 tsp Minced Garlic
2 tsp Balsamic
1/2 tsp Pink Himalayan Salt
1/2 tsp Black Pepper
3 Leaves Fresh Basil (Chopped)
1 lb Chicken
1/2 cup Low carb yogurt
1 tbsp Lemon Juice
1/2 tsp Garam masala
1/8 tsp Cayenne Pepper
1/2 tsp Paprika
1/2 tsp Salt
1/8 tsp Turmeric powder
1/8 tsp Cumin
Red food coloring (Optional)
1 lb Chicken Breasts
1 tbsp Olive oil
1 Lemon (Juiced)
2 tsp Minced Garlic
1 tsp Cumin
1 tsp Paprika
1/2 tsp Allspice
1/2 tsp Ground cloves
1/8 tsp Black pepper
1/2 tsp Salt
1 lb Chicken Breasts
2 tbsp Sugar Free Ketchup
2 tbsp worcestershire sauce
1 tbsp Apple cider vinegar
1 tsp Minced Garlic
1/4 tsp Pepper
1/2 tsp Salt
1 lb Chicken Breasts
1/2 tsp Pink Himalayan Salt
1/4 tsp Black pepper
1 1/2 tsp Chinese five spice
1/2 tsp Garlic Powder
2 tsp Sesame Oil
2 tbsp Rice wine vinegar

Steps:

To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
Add in the chicken and mix around/ gently knead the marinade into the meat.
Allow to marinate for 2-12 hours.
Cook the chicken as preferred. It can be seared and baked or grilled.
Baking Chicken

Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

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