FRUIT BURGER RECIPES

1. Slice the pear lengthways as finely as you can. Toss gently with the salad leaves, a little drizzle each of extra virgin olive oil and red wine vinegar, and a pinch of black pepper.
2. Scrunch the minced pork in your clean hands with a pinch of seasoning, then shape into a 1cm-thick patty. Rub with 1 teaspoon of olive oil, then place in a large non-stick frying pan on a high heat for 2 minutes, while you halve and toast the bun alongside, removing it when golden.
3. Flip the burger, then, after 2 minutes, crumble the blue cheese next to it to melt. Move the burger on top of the oozy cheese, jiggle around to coat, then put it on your bun base.
4. Stack in as much pear and salad as the bun will hold, pop the lid on, squash and devour, with any extra salad on the side.

1. Slice the pear lengthways as finely as you can. Toss gently with the salad leaves, a little drizzle each of extra virgin olive oil and red wine vinegar, and a pinch of black pepper.
2. Scrunch the minced pork in your clean hands with a pinch of seasoning, then shape into a 1cm-thick patty. Rub with 1 teaspoon of olive oil, then place in a large non-stick frying pan on a high heat for 2 minutes, while you halve and toast the bun alongside, removing it when golden.
3. Flip the burger, then, after 2 minutes, crumble the blue cheese next to it to melt. Move the burger on top of the oozy cheese, jiggle around to coat, then put it on your bun base.
4. Stack in as much pear and salad as the bun will hold, pop the lid on, squash and devour, with any extra salad on the side.

In a food processor/mini chopper/or really finely chop, the shallot, garlic and beetroot, add to a large bowl and set aside

Drain and blitz the lentils, add to the rest of the mixture with the breadcrumbs and mix together well

Season with salt and pepper, glug of olive oil and then mix in the 2 eggs

Squeeze any excess water from the mixture using a sieve - maybe very little but good to check. Form patties out of the mixture and pop in the fridge to firm up for about 20-30 minutes

When you're ready to cook them, slice the other onion into rounds and fry gently in splash of oil

Once the onions are soft, put aside and wipe any excess oil away, ready to fry the burgers - fry for about 5 mins each side until cooked through, then add a slice of cheese to each and cover the pan until the cheese has melted

Now you're ready to assemble, mix together the chopped dill and yoghurt 

Add some of the lettuce to the base of the buns, add a spoon of the yoghurt and dill sauce, then your patty and top with your choice of sauces and add the fried onions - DELICIOUS! 

Research shows eating in line with UK dietary guidelines will be better for the planet than the current average UK diet. Find out more.