FRIED WONTON NUTRITION RECIPES
FRIED WONTONS RECIPE - FOOD.COM
This is a great appetizer that is a nice change of pace. Can be prepared ahead of time. It makes lots so it helps to have a buddy to to some folding! Serve with sweet & sour sauce for dipping.
Total Time 1 hours 15 minutes
Prep Time 45 minutes
Cook Time 30 minutes
Yield 100 wontons, 20 serving(s)
Number Of Ingredients 8
Steps:
- Combine pork, onions, garlic, ginger, red pepper flakes & soy sauce in bowl. Set aside.
- Grate cabbage into another bowl. Cover with
- boiling water. Stir. Drain & Squeeze out as much water as possible.
- Combine cabbage with pork mixture.
- Place about 1 tsp of this mixture in center of wonton skin and fold, wonton style*.
- Deep fry at 375 for about 3 minutes. Drain. Serve hot with dipping sauce.
- * Wonton skins packages have folding directions printed on them. If not - try this:.
- Lay skin on board with corners pointing North, south, east & west (Diamond shape).
- Place filling a little north of center. Moisten edges. Fold south tip up to north tip. Press edges to seal. Bring east & west tips in to center. Bring the north tip down towards eat/west tips. Oh Heck -- If you are old enough to remember, make it look like a diaper!
Nutrition Facts : Calories 184.7, FatContent 5.5, SaturatedFatContent 1.9, CholesterolContent 19.9, SodiumContent 347.1, CarbohydrateContent 25, FiberContent 1.4, SugarContent 1, ProteinContent 8.4
AIR-FRIED SWEET WONTONS | ALLRECIPES
Crispy and crunchy on the outside with a sweet, soft filling. They're a tasty snack, but be warned, they may be addictive.
Provided by lutzflcat
Categories Everyday Cooking Cookware and Equipment Air Fryer
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 30 wontons
Number Of Ingredients 7
Steps:
- Mix peanut butter, brown sugar, honey, and sesame seeds in a small bowl.
- Lay out a wonton square. Dip your index finger into water and moisten all 4 edges. Place 1/2 to 1 teaspoon of the peanut butter mixture in the center, and fold it diagonally to make a triangle, firmly pressing the edges down. Don't overfill, as the peanut butter mixture may ooze out.
- Once you've made a triangle shape, take the bottom corners and fold around your index finger so they meet. Moisten the 2 wonton corners and press together to seal. Repeat with remaining wrappers and filling.
- Preheat an air fryer to 370 degrees F (188 degrees C) according to manufacturer's instructions for 5 minutes.
- Working in batches, add some wontons to the fryer basket; make sure they're not crowded or touching. Spray lightly with cooking spray and cook until just light golden brown, 3 to 4 minutes, flipping halfway through. Cool slightly, dust with confectioners' sugar, and serve.
Nutrition Facts : Calories 68.9 calories, CarbohydrateContent 10.3 g, CholesterolContent 0.7 mg, FatContent 2.5 g, FiberContent 0.5 g, ProteinContent 1.9 g, SaturatedFatContent 0.5 g, SodiumContent 66.6 mg, SugarContent 5 g
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