FRIED GREENS RECIPES

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FIRECRACKER PRAWNS RECIPE - BBC FOOD



Firecracker prawns recipe - BBC Food image

Packed with protein, flavour, colour and punch, this low-calorie, quick dinner will become a weekly favourite. Each serving provides 334 kcal, 58g protein, 10g carbohydrates (of which 7g sugars), 6g fat (of which 1g saturates), 4.5g fibre and 5.4g salt.

Provided by Sunil Vijayakar

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 2

Number Of Ingredients 16

1 tsp fennel seeds
2 tsp cumin seeds
4 spring onions, thinly sliced
2 red chillies, finely chopped (remove seeds for less heat)
3 tbsp finely chopped fresh coriander leaves and stalks
2 limes, juice only
2 tbsp oyster sauce
¼ tsp ground star anise
1 tbsp cider vinegar
1 tbsp dark soy sauce
600g/1lb 5oz raw tiger prawns, peeled, defrosted if frozen
1 tsp light olive oil
3 pak choi, roughly chopped
1 tsp grated fresh root ginger
1 tbsp light soy sauce
¼ tsp toasted sesame oil

Steps:

  • Toast the fennel and cumin seeds in a small frying pan for 1–2 minutes, or until fragrant. Crush with a pestle and mortar and tip into a mixing bowl. Add the spring onions, chillies, coriander, lime juice, oyster sauce, star anise, vinegar and soy sauce. Stir in the prawns and marinate for 10 minutes.
  • Preheat the grill to its highest setting.
  • Spread the prawns on a grill rack and grill for 3–4 minutes, or until pink and cooked through. Keep warm.
  • To make the stir-fried greens, heat the oil in a wide, non-stick frying pan over a high heat. Add the pak choi, ginger and soy sauce and cook for 4–5 minutes, or until just wilted. Stir in the sesame oil.
  • Serve the greens with the prawns immediately.

Nutrition Facts : Calories 334kcal, CarbohydrateContent 10g, FatContent 6g, FiberContent 4.5g, ProteinContent 58g, SaturatedFatContent 1g, SugarContent 7g

EGG FRIED RICE (CHINESE RESTAURANT STYLE) - SWASTHI'S RECIPES
Jul 31, 2021 · Fluffy and aromatic egg fried rice is a crowd pleaser. A hearty meal on the go and a satisfying dinner after a hard day at work. When you make this dish at home, it brings back memories of those wonderful days when you gorged on Chinese delicacies with family and caught up with friends over dim sums, herbal teas and fried …
From indianhealthyrecipes.com
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TOP 6 THAI FRIED RICE RECIPES - THE SPRUCE EATS
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OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LIVING
These favorite fried chicken recipes are to be made over and over again, from our most simple recipes to the ones with all the bells and whistles. For a truly Southern take on fried chicken, fry up a batch of Mama's Fried Chicken—simply seasoned with salt …
From southernliving.com
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Jan 20, 2022 · peanut oil, dried rice noodles, mustard greens, salt, light soy sauce and 9 more 15-Minute Fried Noodles Omnivore's Cookbook sugar, potato starch, chicken stock, green onions, ground meat …
From yummly.com
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RECIPES: THE SECRET TO GREAT HOMEMADE FRIED RICE - THE ...
Nov 30, 2021 · Recipes: The secret to great homemade fried rice ... Transfer to a large platter and sprinkle with cilantro and scallion greens. Serve with cucumber, lime wedges, and pickled chilies.
From bostonglobe.com
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May 26, 2021 · When the fried chicken is ready, let it rest on a plate for a few minutes before serving. Serve immediately with salad, coleslaw, mashed potatoes, or your favorite fried chicken sides! Cooked fried chicken can be stored in the fridge for 5 days and reheated in …
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
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SOUTHERN-STYLE COLLARD GREENS RECIPE | MYRECIPES
I had to make the collard greens this year for new years day, along w/ fried chicken and field peas. This was awesome. Everyone loved the greens, i cooked them for about 2 1/2 hours, no brainer, only used about 1/4 lb bacon and one onion, and 2 packages cleaned greens…
From myrecipes.com
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15 CLASSIC SIDE DISHES FOR FRIED CHICKEN | ALLRECIPES
"If you like greens you will love this recipe. The bacon and onions give them a wonderful flavor. Add more red pepper for a little more spice," says recipe creator Ken Adams. This technique can also be used for turnip or mustard greens. It doesn't get more classic than this Southern side for your fried …
From allrecipes.com
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CHINESE STIR-FRIED TOMATOES AND EGGS RECIPE - NYT COOKING
Preparation. In a mixing bowl, beat the eggs well with 1 teaspoon salt, sesame oil and rice wine or sherry. In a small bowl, stir together the cornstarch and 2 tablespoons water until well combined, …
From cooking.nytimes.com
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20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
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TRADITIONAL SOUTHERN FRIED CHICKEN | I HEART RECIPES
Mar 14, 2017 · I love it and had turnip greens, spinach, mustard greens mixed. Cooked the greens with smoked cajun seasoned turkey meat. Made a bowl of tater salad. Family and I had a delicous dinner, Next time the fried …
From iheartrecipes.com
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20 TOP-RATED FRIED CHICKEN RECIPES | ALLRECIPES
Jun 30, 2020 · 20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
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TOP 6 THAI FRIED RICE RECIPES - THE SPRUCE EATS
Aug 04, 2021 · This classic Thai pineapple fried rice recipe is real vegetarian Thai food. Make this easy fried rice at home - it's as good or better than take-out fried rice! Thai jasmine rice is fried up with chunks of pineapple, plus cashews, peas, and currents with a curry-flavored sauce. Includes cooking tips to create perfect fried …
From thespruceeats.com
See details


OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LIVI…
These favorite fried chicken recipes are to be made over and over again, from our most simple recipes to the ones with all the bells and whistles. For a truly Southern take on fried chicken, fry up a batch of Mama's Fried …
From southernliving.com
See details


TRADITIONAL SOUTHERN FRIED CHICKEN | I HEART RECIPES
May 13, 2014 · I can’t cook but with your recipes I hope I’ll learn I need to know how to make fried cabbage also how to cook green beans have problem seasoning things how to make cornbread homemade soup using stew meat how to make greens …
From iheartrecipes.com
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RECIPES: THE SECRET TO GREAT HOMEMADE FRIED RICE - THE ...
Nov 30, 2021 · Recipes: The secret to great homemade fried rice ... Transfer to a large platter and sprinkle with cilantro and scallion greens. Serve with cucumber, lime wedges, and pickled …
From bostonglobe.com
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DANDELION GREENS WITH A KICK RECIPE | ALLRECIPES
Greens were larger from mid-summer season so salt-soaked and salt-boiled for a bit longer. As I had it on hand, I used chicken fat skimmed from soup instead of other fats to saute them. Doubled the garlic and added black pepper at the same time as garlic to cook a moment before adding the boiled greens.
From allrecipes.com
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HALIBUT RECIPES: PAN-FRIED, HALIBUT FILLET - GREAT BRITISH ...
Browse our collection of beautiful halibut recipes, including Dominic Chapman's Pan-fried halibut with wild mushrooms and gnocchi. This recipe is the classic way to serve fish, with a lemon butter sauce and greens.
From greatbritishchefs.com
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AIR FRYER FRIED CHICKEN RECIPE - SIMPLY RECIPES
May 26, 2021 · When the fried chicken is ready, let it rest on a plate for a few minutes before serving. Serve immediately with salad, coleslaw, mashed potatoes, or your favorite fried chicken sides! Cooked fried …
From simplyrecipes.com
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FIRECRACKER PRAWNS RECIPE - BBC FOOD
To make the stir-fried greens, heat the oil in a wide, non-stick frying pan over a high heat. Add the pak choi, ginger and soy sauce and cook for 4–5 minutes, or until just wilted. Stir in the ...
From bbc.co.uk
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CHINESE STIR-FRIED TOMATOES AND EGGS RECIPE - NYT COOKING
Preparation. In a mixing bowl, beat the eggs well with 1 teaspoon salt, sesame oil and rice wine or sherry. In a small bowl, stir together the cornstarch and 2 tablespoons water until well combined, …
From cooking.nytimes.com
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BUBBLE AND SQUEAK - TRADITIONAL BRITISH FRIED LEFTOVERS ...
I make this so often, that I thought it was about time I posted the recipe! This amusingly named dish is basically traditional British fried leftovers, and probably enjoyed more than the …
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