FRIDAY NIGHT SUPPER IDEAS RECIPES

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EASY RECIPES | BBC GOOD FOOD



Easy recipes | BBC Good Food image

Keep it easy with these simple but delicious recipes. From make-ahead lunches and midweek meals to fuss-free sides and moreish cakes, we've got everything you need.

Provided by Good Food team

Number Of Ingredients 1

SIMPLE SEAFOOD LOVER'S SUPPER: BAKED FISH WITH BAY AND ...



Simple Seafood Lover's Supper: Baked Fish with Bay and ... image

Everyone will be fighting over the crispy seasoned breadcrumbs in Rachael's quick + easy baked fish dish.

Provided by Rachael Ray

Number Of Ingredients 14

4 filets of branzini
8-10 ounces
or center cut
thick sustainable cod filet 
¼ cup EVOO
Juice of 1 lemon 
Salt and pepper
4 large fresh bay leaves
1 to 2 cups panko or homemade large breadcrumbs 
3 tablespoons butter 
1 large clove garlic
crushed
A handful of flat parsley
chopped

Steps:

  • Preheat oven to 425°F, rack one above center
  • Pat fish dry and place in oven-safe dish or baking sheet and toss in dressing of EVOO, lemon juice, salt, pepper and bay, arranging one bay leaf on each piece of fish
  • Let stand 10 to 15 minutes
  •     Place the breadcrumbs in a bowl, melt butter in small pan over medium heat and swirl with garlic a minute, add to crumbs with parsley and mix together
  •     Top fish with breadcrumbs and bake 12 minutes or until opaque and breadcrumbs are golden
  • Serve with a simple raw salad dressed with lemon and EVOO, salt and pepper

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