FRESH VEGGIE SALADS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FRESH VEGETABLE SALAD RECIPE: HOW TO MAKE IT



Fresh Vegetable Salad Recipe: How to Make It image

It was such a treat to have a crisp, garden-fresh salad back when Mom didn't have much room in our little icebox to keep produce chilled. This salad is as colorful and festive as it is refreshing. -Ruth Seitz, Columbus Junction, Iowa

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 10

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1/2 cup chopped celery
1/2 cup chopped green pepper
1/2 cup chopped onion
1/4 cup grated carrot
1 cup mayonnaise
1/4 cup sugar
3 tablespoons grated Parmesan cheese
2 bacon strips, cooked and crumbled

Steps:

  • Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, sugar and Parmesan cheese; pour over vegetables and toss to coat. Cover and chill. Sprinkle with bacon just before serving.

Nutrition Facts : Calories 262 calories, FatContent 24g fat (4g saturated fat), CholesterolContent 13mg cholesterol, SodiumContent 231mg sodium, CarbohydrateContent 11g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 3g protein.

THE BEST VEGETABLE SALAD RECIPE | ALLRECIPES



The Best Vegetable Salad Recipe | Allrecipes image

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Provided by DUSTYDO157

Categories     Salad    Vegetable Salad Recipes

Total Time 30 minutes

Prep Time 30 minutes

Yield 6 servings

Number Of Ingredients 16

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1?½ tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1?½ teaspoons water

Steps:

  • Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Nutrition Facts : Calories 87.6 calories, CarbohydrateContent 10.9 g, FatContent 4.8 g, FiberContent 4.5 g, ProteinContent 1.5 g, SaturatedFatContent 0.7 g, SodiumContent 397.9 mg, SugarContent 4 g

More about "fresh veggie salads recipes"

MARINATED FRESH VEGETABLE SALAD RECIPE: HOW TO MAKE IT
This crisp, colorful salad is full of goodness from the garden. The light marinade lets the fresh flavor of the vegetables come through. For variety, I sometimes substitute sliced zucchini for the cucumber. —Harriet Stichter, Milford, Indiana
From tasteofhome.com
Reviews 3
Total Time 25 minutes
Category Lunch
Calories 130 calories per serving
  • In a large serving bowl, combine the vegetables. In a small bowl, whisk the dressing ingredients. Pour over vegetables; gently toss to coat. Cover and refrigerate for at least 2 hours or overnight. Serve with a slotted spoon.
See details


EASY VEGETARIAN SALAD RECIPES - OLIVEMAGAZINE
Try our nourishing, meat-free salads including watercress, avocado and grapefruit, and butternut squash with soy dressing
From olivemagazine.com
See details


FRESH VEGETABLE SALAD RECIPE - FOOD.COM
I have taken this to so many potlucks, cook-outs, and family to-dos. Always a favorite. I usually make it in the morning and let marinate for 8 hours. Then it is ready for the evening meal.
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 148.7 per serving
  • Add salt and pepper to taste.
See details


CUCUMBER ONION SALAD | FOODTALK
From foodtalkdaily.com
Total Time 10 minutes
  • Mix until combined and serve with a sprinkle of chilli flakes.
See details


VEGETABLE SALAD RECIPES | ALLRECIPES
A wooden salad bowl with a tossed salad of fresh spinach and strawberries. Green Salads. A bowl of potato salad made with Yukon gold potatoes, garnished with slices of hard-cooked egg. Potato Salad. Sliced tomatoes and onion on a bed of lettuce, garnished with a thyme sprig. Tomato Salad.
From allrecipes.com
See details


10 BEST SIMPLE VEGETABLE SALAD RECIPES | YUMMLY
Jan 04, 2022 · fresh lemon juice, freshly ground black pepper, vegetables, Pecorino cheese and 3 more Simple Summer Roasted Vegetable Salad Running to the Kitchen feta cheese, beet, baby spinach, tomato, baby carrots, balsamic vinegar and 7 more
From yummly.com
See details


10 BEST HEALTHY RAW VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
See details


HEALTHY VEGETARIAN SALAD RECIPES - COOKIE AND KATE
Satisfying vegetarian salads featuring fresh greens and colorful produce, tossed in delicious homemade dressings. Favorite Chickpea Salad. Homemade Ranch Dressing. Cucumber Tomato Salad with Greek Dressing. Greek Salad Dressing. Easy Caesar Dressing. Homemade Croutons. Super Simple Arugula Salad. Roasted Beet Salad with Goat Cheese & Pistachios.
From cookieandkate.com
See details


VEGETABLE SALAD RECIPES: 60 EASY VEGETABLE SALADS FOR ...
Apr 27, 2021 · This roasted broccoli salad recipe is a satisfying, savory, sweet, crunchy salad you can enjoy warm or cold as a main or on the side. Cooking time: 15 min View recipe >>. 20 of 60 eatwell101.com. 60 Easy Vegetable Salads for Light Lunches & Dinners.
From eatwell101.com
See details


FRESH VEGETABLE SALAD RECIPES
Low Carb Salads – Low Carb Diet Life. 4 hours ago Some of the keto salad recipes are made with lettuce, cabbage, spinach, cucumber, squash, and other fresh vegetables. Therefore, these crunchy low carb salads do not limit you as to what you can eat. High Fiber Vegetables are loaded with water and a variety of different fibers.
From share-recipes.net
See details


FRESH VEGETABLE SALAD RECIPE | MARIAUSHAKOVA.COM
Aug 12, 2020 · Chop the vegetables into small pieces. Small pieces are easier to chew and have a better mouthfeel. Instead of getting one large chunk of celery, you will get a mixture of vegetables which improves the texture and flavor of the salad; Add a variety of fresh herbs. Fresh herbs add flavor and nutrition to any meal.
From mariaushakova.com
See details


40 GARDEN-FRESH VEGETABLE RECIPES | MIDWEST LIVING
Jun 01, 2012 · Credit: Brie Passano. View Recipe. this link opens in a new tab. This recipe is so simple. Shave the kernels off boiled sweet corn, then toss with lime juice, olive oil, cilantro, red onion and a dash of hot sauce for sass. It tastes great at any temperature. 1 of 42.
From midwestliving.com
See details


MARINATED VEGETABLE SALAD - FRESH AND HEALTHY
Marinated vegetable salad is healthy, fresh, glutenfree and tempting. It is highlighting crunchy summer vegetables quick to make and easy recipe that will really fresh. Here is complete instruction about this recipe iowagirleats.com […]
From iowagirleats.com
See details


RAW VEGGIE CHOPPED SALAD (OIL FREE!) ~ VEGGIE INSPIRED
May 28, 2021 · Instructions. In a large bowl, combine all the salad ingredients and mix well. Whisk all the dressing ingredients in a small bowl. Pour the dressing over the chopped veggies and toss well to coat. Cover and place in the fridge for an hour or two, tossing the salad once or twice during that time to coat evenly.
From veggieinspired.com
See details


HEALTHY VEGETABLE SALAD RECIPES | EATINGWELL
2. Skip the cleanse and eat this instead. Packed with veggies, avocado and seeds, this healthy salad recipe is bursting with vitamins, minerals and antioxidants. Everything can be prepared ahead of time except the avocado. If you love beets, shred one raw and add it to the salad for extra color, crunch and flavor.
From eatingwell.com
See details


FRESH VEGETABLE SALAD RECIPES
Low Carb Salads – Low Carb Diet Life. 4 hours ago Some of the keto salad recipes are made with lettuce, cabbage, spinach, cucumber, squash, and other fresh vegetables. Therefore, these crunchy low carb salads do not limit you as to what you can eat. High Fiber Vegetables are loaded with water and a variety of different fibers.
From share-recipes.net
See details


VEGETARIAN SALAD RECIPES | BBC GOOD FOOD
California quinoa & avocado salad. A star rating of 4.9 out of 5. 30 ratings. The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe. 40 mins. Easy. Vegetarian. Gluten-free.
From bbcgoodfood.com
See details


COBB SALAD - FRESH COAST EATS
Jan 12, 2022 · Assemble salad ingredients in a large bowl. You can top the lettuce with other ingredients displayed on top, or toss to combine. In a small bowl, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, salt, pepper and garlic until well combined. Pour dressing over salad, or serve dressing on the side.
From freshcoasteats.com
See details


40 EASY MEDITERRANEAN RECIPES – A COUPLE COOKS
Jan 11, 2022 · Blanch the beans: Right when the water comes to a boil, start a timer for 5 minutes and place the green beans in the pot with the potatoes. Boil the beans for about 5 minutes until tender but still bright green. Prepare a large bowl of ice water (or use the same one as for the hard boiled eggs).
From acouplecooks.com
See details


FRESH VEGETABLE SALAD - MY FOOD AND FAMILY RECIPES
3 Hr (s) 15 Min (s) 15 Min (s) Prep. 3 Hr (s) Cook. Crisp and colorful broccoli, carrots, red pepper and zucchini are tossed with red wine vinaigrette for a simply delicious chopped vegetable salad.
From myfoodandfamily.com
See details