GARLIC EGGPLANT STIR FRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

STIR-FRIED JAPANESE EGGPLANT WITH GARLIC-SOY SAUCE RECIPE ...



Stir-Fried Japanese Eggplant with Garlic-Soy Sauce Recipe ... image

If you like "eggplant in garlic sauce" from your favorite Chinese restaurant, this is the dish for you! It's spicy and slightly sweet, but not sticky-sweet like some restaurant versions tend to be. Keep some basic Asian condiments in your arsenal and you can easily and quickly pull off this garlic eggplant recipe at home! Also, because this whole dish comes together very fast, have everything ready to add to the pan before you start cooking.

Provided by Ivy Odom

Categories     Healthy Eggplant Recipes

Total Time 10 minutes

Number Of Ingredients 13

½ cup water
1 tablespoon plus 2 teaspoons lower-sodium soy sauce
1 tablespoon light brown sugar
2 teaspoons white miso
1 teaspoon toasted sesame oil
1 pound Japanese eggplant, sliced crosswise into 2-inch pieces
1 tablespoon canola oil
3 scallions, sliced into 1-inch pieces (about 1/2 cup)
1 large jalapeño chile, seeded and sliced lengthwise
2 medium garlic cloves, finely chopped
2 teaspoons finely chopped fresh ginger
2 tablespoons torn fresh cilantro leaves
1 tablespoon thinly sliced unseeded red Fresno chile (from 1 chile)

Steps:

  • Stir together water, soy sauce, brown sugar, miso and sesame oil in a small bowl until smooth; set aside.
  • Heat a large (12-inch) cast-iron skillet over high until smoking. Add eggplant and canola oil to skillet; cook until eggplant is well browned, 2 to 3 minutes, stirring once during cook time. Add scallions, jalapeño, garlic and ginger; cook, undisturbed, until scallions slightly char, about 1 minute. Stir mixture in skillet.
  • Add reserved soy sauce mixture to skillet; stir to coat eggplant. Cover and cook over high until sauce is thickened and eggplant is tender, about 1 minute. Remove from heat; transfer mixture to a serving dish. Sprinkle with cilantro and Fresno chile.

Nutrition Facts : Calories 110 calories, CarbohydrateContent 14 g, FatContent 5 g, FiberContent 4 g, ProteinContent 3 g, SodiumContent 338 mg, SugarContent 9 g

EGGPLANT WITH GARLIC SAUCE RECIPE | ALLRECIPES



Eggplant with Garlic Sauce Recipe | Allrecipes image

A mildly spicy (or very spicy if you like) eggplant dish. My mother has been making this for me since I was a child. It is SO GOOD!!

Provided by Whats that Burning smell?

Categories     World Cuisine    Asian    Chinese

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 9

3 tablespoons canola oil
4 Chinese eggplants, halved lengthwise and cut into 1 inch half moons
1 cup water
1 tablespoon crushed red pepper flakes
3 tablespoons garlic powder
5 teaspoons white sugar
1 teaspoon cornstarch
2 tablespoons light soy sauce
2 tablespoons oyster sauce

Steps:

  • Heat the canola oil in a skillet over high heat. Cook and stir the eggplant until soft, about 4 minutes. Stir in the water, red pepper flakes, and garlic powder. Cover and simmer until all the water is absorbed. Meanwhile, mix sugar, cornstarch, soy sauce, and oyster sauce in a bowl until sugar and cornstarch have dissolved. Stir sauce into the eggplant, making sure to evenly coat the eggplant. Cook until the sauce has thickened.

Nutrition Facts : Calories 186.8 calories, CarbohydrateContent 29.2 g, FatContent 8 g, FiberContent 13.2 g, ProteinContent 4.9 g, SaturatedFatContent 0.7 g, SodiumContent 223.6 mg, SugarContent 13.2 g

More about "garlic eggplant stir fry recipes"

P F CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - FOOD.COM
This is a copycat recipe for P F Chang's Stir-Fried Spicy Eggplant (Chinese eggplant tossed in a spicy vegetarian sauce with chili paste and scallions).
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 237 per serving
  • Add eggplant and mix well. Simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
See details


EGGPLANT AND CHILI GARLIC PORK STIR-FRY RECIPE - TODD ...
Easy stir fry recipe with eggplant and pork. This quick and simple eggplant recipe is stir-fried with pork and chili garlic sauce. Slideshow:  Stir-Fry Recipes 
From foodandwine.com
Reviews 5
Total Time 30 minutes
  • Stir in the zucchini, chili garlic sauce, fish sauce and rice vinegar. Cook for 3 minutes or until the zucchini is tender. Stir in the eggplant and cook for an additional 2 minutes, or until heated through and eggplant has absorbed some of the sauce.
See details


P F CHANG'S STIR-FRIED SPICY EGGPLANT RECIPE - FOOD.COM
This is a copycat recipe for P F Chang's Stir-Fried Spicy Eggplant (Chinese eggplant tossed in a spicy vegetarian sauce with chili paste and scallions).
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 237 per serving
  • Add eggplant and mix well. Simmer for another 10 seconds. Stir in cornstarch paste a little at a time until desired consistency. Serve immediately.
See details


STIR-FRIED EGGPLANT AND TOFU RECIPE | MYRECIPES
A flavorful dinner ready in less than 30 minutes, this Sitr-Fried Eggplant and Tofu dish will have your family raving. Serve over rice with a simple green salad for a complete meal.
From myrecipes.com
Reviews 4
Total Time 25 minutes
Calories 263 calories per serving
  • Note: Nutritional analysis is per serving.
See details


GARLICKY STIR-FRIED EGGPLANT - RECIPE - FINECOOKING
Jul 06, 2017 · Ingredients 2 lb. Chinese or Japanese eggplant (about 6 medium) Kosher salt 1 Tbs. cornstarch 2 Tbs. vegetable oil; more as needed] 1 Tbs. Asian (toasted) sesame oil 10 large cloves garlic, minced (about 3 Tbs.) 2 tsp. finely grated fresh ginger 1 Tbs. soy sauce; more to taste Sliced scallion (green ...
From finecooking.com
See details


QUICK EGGPLANT STIR-FRY RECIPES | ALLRECIPES
Jul 26, 2021 · 7 Quick Eggplant Stir-Fry Recipes. Excellent at absorbing sauces and marinades, eggplant is a great ingredient to star in stir-fries. Once chopped, eggplant is ready to hit the wok, where it quickly becomes perfectly seared. Try these classic eggplant stir-fry recipes that rely on bold flavor pairings like sesame miso, garlic soy, and more.
From allrecipes.com
See details


CHINESE EGGPLANT WITH GARLIC SAUCE - THE WOKS OF LIFE
Aug 10, 2014 · Instructions Combine the sauce ingredients in a small bowl and set aside. Wash the eggplants, cut the ends off and slice them into equal sized pieces. After slicing, separate the green and white... Over very high heat, heat a tablespoon of oil in your wok. Add half of the eggplant and let it sear ...
From thewoksoflife.com
See details


CHINESE SPICY GARLIC EGGPLANT (YU XIANG QIE ZI)
From saveur.com
See details


EGGPLANT WITH GARLIC SAUCE (YU XIANG QIEZI, ????) - RED ...
Sep 05, 2020 · The Perfect Stir-fry Workflow. Now you’ve got all the ingredients at hand to make stir-fried eggplant with garlic sauce, let me guide you through each cooking step with extra tips to make it an enjoyable experience. 1. Prepare the eggplant. Eggplant is a tricky vegetable to cook.
From redhousespice.com
See details


CRAVE-WORTHY CHINESE EGGPLANT WITH GARLIC SAUCE (EASY STIR ...
Fry the eggplant. Add the eggplant and stir-fry for about 5 minutes, or until golden brown. Set aside. Fry the remaining ingredients. Using the same wok, add the remaining peanut oil, ginger, and garlic and stir-fry for 30 seconds. Fry the eggplant again. Return the eggplant to the wok. Add the soy sauce mixture.
From nurturedhomes.com
See details


CHINESE EGGPLANT WITH GARLIC SAUCE | PICKLED PLUM | EASY ...
Aug 10, 2017 · How to Make Eggplant with Garlic Sauce. Making the sauce. Whisk the ingredients for the sauce in a bowl and leave it on the side. Chop and stir fry the eggplant. Stir fry the eggplant with a little oil for a few minutes over medium heat, until they are tender. Transfer the eggplant to a bowl. Cook the garlic, ginger, and chilis.
From pickledplum.com
See details


SZECHWAN EGGPLANT STIR-FRY RECIPE | TYLER FLORENCE | FOOD ...
Directions. Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide. Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to ...
From foodnetwork.com
See details


SPICY EGGPLANT STIR FRY | HEALTHY NIBBLES BY LISA LIN
STIR FRY EGGPLANT. With the heat on medium-high, add the garlic and ginger to the wok. Cook for about 30 seconds, until you can start smelling the garlic. Add the doubanjiang, and cook for 30 seconds more. Next, add the ground Sichuan peppercorn (if using), chili flakes, sugar, and salt. Stir to combine.
From healthynibblesandbits.com
See details


CHINESE EGGPLANT WITH GARLIC SAUCE (????) - OMNIVORE'S ...
Apr 30, 2015 · Add the remaining 1/2 teaspoon oil, the ginger and garlic into the same skillet. Stir a few times until fragrant. Add all the eggplant back into the skillet.
From omnivorescookbook.com
See details


EGGPLANT, BROCCOLI & BOK CHOY IN GARLIC SAUCE ...
Add eggplant and saute 3-4 minutes until starting to get tender. Add broccoli, cook an additional 2-3 minutes. Then add in bok choy and saute until wilted and tender. Cook longer for softer vegetables. Add the garlic sauce to the sauted vegetables and stir to combine. Heat 2-3 minutes until warm. Serve over rice.
From healthygffamily.com
See details


SPICY EGGPLANT STIR-FRY RECIPE • COOKING HAWAIIAN STYLE
Jul 26, 2020 · Cook eggplant until slightly browned, 3-4 minutes. Drain on paper towels. Reserve. Into skillet or wok, heat remaining 2 TB of oil. Stir fry white parts of green onion, ginger, garlic and chili garlic paste 1-2 minutes. Add broth, soy sauce and honey. Warm through; add eggplant and simmer 2 minutes.
From cookinghawaiianstyle.com
See details


SPICY EGGPLANT WITH BLACK BEAN GARLIC SAUCE | RECIPES| LEE ...
In a small bowl, combine water, cornstarch, sugar, dry sherry and Black Bean Garlic Sauce to create a sauce mixture. Mix well and set aside. In a heated pan, add oil and stir fry pork until browned and well done. Add in ginger and eggplant, cook for another 5 minutes. Add sauce mixture and cook until sauce thickens.
From usa.lkk.com
See details


CHINESE EGGPLANT WITH SPICY SZECHUAN SAUCE | FEASTING AT HOME
Oct 09, 2019 · Set the eggplant aside. Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Turn the fan on, add the dried chilis and stir one minute. Pour the Szechuan sauce into the pan and bring to a simmer for 20 seconds.
From feastingathome.com
See details


SHRIMP AND EGGPLANT STIR FRY RECIPE - THE LITTLE KITCHEN
Mar 28, 2013 · Cover and cook for 2 minutes. Remove carrots and add to the plate with the shrimp. Dump any excess water and wipe the wok clean with a paper towel. Turn heat down to medium and add another 1 Tablespoon grape seed oil to the wok. Add onions, peppers and eggplant and cook for 4 to 6 minutes.
From thelittlekitchen.net
See details