FRESH TUNA RECIPES RECIPES
More about "fresh tuna recipes recipes"
SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
When buying tuna you should look for meat that is evenly coloured, dark red and has a fine, tight grain free of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but sometimes the supermarkets get a good batch in, so keep your eyes peeled. There is a bit of a thing about it being fashionable to serve tuna pink; if you buy good-quality fresh tuna the last thing you want to do is cook it all the way through and make it taste like tinned tuna, so yes, good-quality fresh tuna should be served rare or very pink.
Total Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Smash up the chilli and the coriander seeds in a pestle and mortar.
- Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix together, and season with sea salt and black pepper.
- Lay out your tuna steaks on a tray, season both sides and rub all over with the herb mixture.
- There are two nice ways to cook it: I prefer to cook it on a griddle pan or in a frying pan.
- Your pan should be very, very hot. Put in the tuna and what you want to do is sear it so that it toasts, fries and browns (about 45 to 60 seconds on each side).
- Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. It’s quite sexy sometimes with some marinated sun-dried tomatoes, olives, basil… The possibilities are endless.
Nutrition Facts : Calories 243 calories, FatContent 1.8 g fat, SaturatedFatContent 0.5 g saturated fat, ProteinContent 57.1 g protein, CarbohydrateContent 0.4 g carbohydrate, SugarContent 0.2 g sugar, SodiumContent 0.9 g salt, FiberContent 0.6 g fibre
22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes.
From thespruceeats.com
From thespruceeats.com
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10 BEST FRESH TUNA TUNA STEAKS RECIPES - YUMMLY
Feb 05, 2022 · paprika, fresh tuna steaks, vegetables, brown rice, lemon juice and 3 more Pistachio-Crusted Tuna Steaks Points Recipes fresh dill, dry breadcrumbs, extra-virgin olive oil, …
From yummly.com
From yummly.com
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TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
From allrecipes.com
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FAVORITE RECIPES TO MAKE WITH FRESH CRANBERRIES | ALLRECIPES
Oct 05, 2021 · The classic combination of fresh cranberries, orange, and walnuts makes this loaf a lovely addition to a festive breakfast or brunch. "Excellent recipe!" says reviewer Nicole Coromilas. "Very fresh …
From allrecipes.com
From allrecipes.com
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31 EASY AND DELICIOUS CANNED TUNA RECIPES
Apr 21, 2020 · Assemble it easily, folding dried thyme, tuna, fresh or frozen green beans, and celery into a quick stovetop white sauce. Bake the dish in the oven until the whole thing is bubbling and …
From thespruceeats.com
From thespruceeats.com
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MEDITERRANEAN TUNA PASTA RECIPE - SIMPLY RECIPES
May 19, 2021 · Mediterranean tuna pasta is the perfect mash-up of tuna casserole and Nicoise salad. This quick and easy recipe features canned tuna, fresh tomatoes, capers, red onion, …
From simplyrecipes.com
From simplyrecipes.com
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TUNA PATTIES RECIPE - SIMPLY RECIPES
Sep 16, 2021 · If you are using tuna packed in water, reserve a tablespoon of the tuna water, and add a teaspoon of olive oil to the tuna mixture in the next step. Make the tuna mixture: In a medium bowl, combine the tuna…
From simplyrecipes.com
From simplyrecipes.com
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PHILLIPS SEAFOOD RECIPES | CRAB RECIPES
Recipes Phillips offers a variety of delicious seafood that streamlines prep for busy home chefs, making it a snap to create memorable meals, whether you’re topping a farm-fresh salad, crafting …
From phillipsfoods.com
From phillipsfoods.com
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MEDITERRANEAN TUNA PASTA RECIPE - SIMPLY RECIPES
May 19, 2021 · Mediterranean tuna pasta is the perfect mash-up of tuna casserole and Nicoise salad. This quick and easy recipe features canned tuna, fresh tomatoes, capers, red onion, …
From simplyrecipes.com
From simplyrecipes.com
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22 FRESH TUNA RECIPES - THE SPRUCE EATS
Aug 04, 2021 · Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes.
From thespruceeats.com
From thespruceeats.com
See details
TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
From allrecipes.com
See details
