FRESH SARDINES RECIPE RECIPES
FRESH SARDINES NAPLES STYLE RECIPE | ALLRECIPES
Fresh sardines are fried to a crispy golden brown, and drizzled with a garlic and white wine vinaigrette then topped off with a sprinkling of fresh mint leaves. Serve this appetizer with a good white wine.
Provided by Salvatore
Categories Appetizers and Snacks Antipasto Recipes
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare the sardines by removing the heads and back bones. Rinse and pat dry. Dredge in flour, shaking off any excess.
- Heat olive oil in a large skillet over medium-high heat. When the oil is hot, fry the sardines a few at a time until brown and crispy. Remove to a large serving plate, and keep warm.
- In another skillet over medium heat, heat a bit of the oil. Add garlic, and cook for about half a minute. Add the wine and vinegar, and allow the mixture to simmer, stirring occasionally. When the liquid has reduced by about half, pour the sauce over the sardines, and sprinkle with fresh mint. Let stand for about 1 hour before serving to allow the fish to marinate.
Nutrition Facts : Calories 1011.4 calories, CarbohydrateContent 26.1 g, FatContent 72.2 g, FiberContent 0.9 g, ProteinContent 47.1 g, SaturatedFatContent 5.6 g, SodiumContent 4.9 mg, SugarContent 0.7 g
GRILLED FRESH SARDINES RECIPE | MARTHA STEWART
The modest sardine turns into a delectable appetizer when grilled with salt, pepper, and a brush of olive oil.
Provided by Martha Stewart
Categories Appetizers
Number Of Ingredients 8
Steps:
- Brush both sides of fish using 1 tablespoon oil. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper.
- Rub cut sides of bread with garlic. Brush with remaining oil, and sprinkle with remaining salt and pepper.
- Heat a grill pan over medium-high heat. Coat with cooking spray. Grill bread until crisp, about 1 minute per side. Grill sardines until cooked through, about 2 minutes per side. Serve on a platter with bread and lemon wedges.
Nutrition Facts : Calories 236 g, CholesterolContent 65 g, FiberContent 1 g, ProteinContent 26 g, SaturatedFatContent 2 g, SodiumContent 466 g
More about "fresh sardines recipe recipes"
12 SARDINE RECIPES THAT’LL HAVE YOU DITCHING TUNA - BRIT + CO
Tuna, BYE.
From brit.co
From brit.co
See details
MARINATED FRESH SARDINES RECIPE | MARTHA STEWART
Sardinesare high in omega-3 fatty acids, whichhelp prevent arrhythmias associated withheart attacks; the pickled fish canbe served as a first course or side dish.
From marthastewart.com
Reviews 3.6
Category Appetizers
From marthastewart.com
Reviews 3.6
Category Appetizers
- Lay sardines, skin side up, over vegetable mixture in dish. Top with remaining vegetable mixture. Sprinkle with remaining 1/2 teaspoon salt, and season with pepper. Stir vinegar, sugar, and 1 cup water in a medium bowl until sugar has dissolved. Drizzle over sardines and vegetables. Cover, and refrigerate until sardines are opaque and slightly firm, about 1 1/2 hours. Drain. Drizzle sardines and vegetables with oil, and gently toss. Transfer to a platter.
See details
10 BEST FRESH SARDINES RECIPES | YUMMLY
From yummly.com
See details
SARDINE RECIPES | ALLRECIPES
This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed ...
From allrecipes.com
From allrecipes.com
See details
15-MINUTE FRESH ROAST SARDINE RECIPE - REAL GREEK RECIPES
Jun 23, 2018 · Ingredients 600 grams fresh whole sardines 4 tablespoons extra virgin olive oil 2 large garlic coves 1 tablespoon dried oregano 1,5 teaspoon kosher salt ground pepper Optional: 1 lemon
From realgreekrecipes.com
From realgreekrecipes.com
See details
10 BEST ITALIAN SARDINES RECIPES | YUMMLY
From yummly.com
See details
FRESH SARDINES - DELICIOUSLY GRILLED FRESH SARDINES ON A ...
Apr 19, 2020 · Instructions. Heat the barbecue for direct cooking. Rub the oil all over the sardines. Arrange the fish in a single layer on the barbecue and cook for 2-3 minutes on each side, or until cooked and charred. Remove from the heat and season to taste.
From greedygourmet.com
From greedygourmet.com
See details
HEALTHY SARDINE RECIPES | EATINGWELL
The fresh, tangy elements of a Greek salad--tomato, cucumber, feta, olives and lemony vinaigrette--pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines.
From eatingwell.com
From eatingwell.com
See details
10 BEST ITALIAN SARDINES RECIPES | YUMMLY
Jan 12, 2022 · Recipe of Sardines Mariées (Married Sardines) 196 Flavors olive oil, vegetable oil, pepper, chili powder, parsley, sardines and 6 more Honor St. Joseph’s Day with some Creole Italian pasta The Takeout
From yummly.com
From yummly.com
See details
FRESH SARDINES - DELICIOUSLY GRILLED FRESH SARDINES ON A ...
Feb 05, 2019 · Instructions. Heat the barbecue for direct cooking. Rub the oil all over the sardines. Arrange the fish in a single layer on the barbecue and cook for 2-3 minutes on each side, or until cooked and charred. Remove from the heat and season to taste.
From greedygourmet.com
From greedygourmet.com
See details
SARDINE RECIPES - 15 TASTY, VERSATILE WAYS TO USE SARDINES ...
Jun 08, 2021 · 15 Tasty Sardine Recipes. 1. Cheddar and Jalapeno Gourmet Grilled Cheese with Sardines from Killing Thyme. 2. Healthy Lemon Parmesan Sardine Pasta from The Recipe Critic. 3. Mediterranean Garlic and Herb Crusted Roasted Sardines from Olive Tomato. 4. Easy Pan Fried Sardine Salad Recipe from Wicked Spatula.
From 40aprons.com
From 40aprons.com
See details
SARDINE RECIPES - BBC FOOD
Sardines have it all - they are sustainable, rich in omega-3 fatty acids, and cheap. Whether you've got fresh sardines or tinned sardines we have recipes for quick and easy suppers.
From bbc.co.uk
From bbc.co.uk
See details
10 BEST FRESH SARDINES RECIPES | YUMMLY
white balsamic vinegar, fresh parsley, pine nuts, sardines, spaghetti and 5 more Ginataang Labong - Bamboo Shoots in Coconut Milk The Taste of Aussie bamboo shoots, garlic, sardines, salt, coconut cream, fresh ginger and 3 more
From yummly.co.uk
From yummly.co.uk
See details
20 SARDINE RECIPES TO TRY TODAY | GOURMET TRAVELLER
Feb 13, 2019 · Sardines have a dense, meaty flesh that's brought to life in the company of sharp, zingy counterparts. We have recipes for sardines in a pleasantly acidic escabeche or a sweet-and-sour agrodolce, or try Guy Grossi's recipe for soused sardines. There's also recipes for sardines on toast, but we've given them a little upgrade.
From gourmettraveller.com.au
From gourmettraveller.com.au
See details
ITALIAN CRUSTED SARDINES | RECIPETIN EATS
Sep 13, 2021 · Here’s the perfect recipe for the sardine-shy: Take fresh, boneless sardine fillets. Coat with a bold Italian breadcrumb crust flavoured with lemon, garlic, herbs, capers and pecorino cheese. Now quickly kiss them with a hot pan until crispy.It’s an explosion of flavour and texture that’s cooked in 2 1/2 minutes flat, making it one of the fastest fish recipes around!
From recipetineats.com
From recipetineats.com
See details
SARDINES WITH GINGER RECIPE - MUSLIMEENKNOWLEDGE
Jan 11, 2022 · My Recipes Sardines In Spicy Sauce Sambal Sardines Spicy Sauce Tomato Recipes . So I was inspired by a recipe for mackerel miso simmer to polish it up. Sardines with ginger recipe. For the fish sauce. Mirin 1 table spoon. Place the sardines in the pot and cover with the remaining ginger. Cook them slowly till the sardines absorb all the sauce.
From muslimeenknowledge.blogspot.com
From muslimeenknowledge.blogspot.com
See details
19 SARDINE RECIPES - DELICIOUS. MAGAZINE
Sardine recipes. Sardines, also known as pilchards, are an inexpensive and nutritious fish which are high in heart-healthy omega-3s. So whether you prefer them grilled, fried or out of the tin, our sardine recipes will make it easy to incorporate more of this tasty fish into your diet.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
SARDINE CAT FOOD RECIPE - SHARE-RECIPES.NET
LowCarb Sardine Ideas Ben Greenfield Fitness. 1 hours ago Sardine Recipe #5: A Sardine Wrap. Make the wrap pictured above. If you're going gluten-free or low-carb, substitute the wrap with a big butter lettuce leaf, swiss chard, kale, or bok choy.Fill the wrap with spinach, tomatoes, mozzarella or feta cheese, and then dump the can of sardines on top so that the olive oil saturates the vegetables.
From share-recipes.net
From share-recipes.net
See details
GRILLED SARDINES RECIPE - THAITABLE.COM
The grilled sardines can be served with chili fish sauce (nampla prig) or chili sauce and fresh vegetables. 4 Servings, Prep Time: 20 Minutes, Total Time: 20 Minutes. 1 1/2 lbs Sardines. Method. Prepare your charcoal. I like the natural charcoal best. It’s easy to light and gives the fish a smoky aroma. With sardines, you don't need to scale ...
From thaitable.com
From thaitable.com
See details
