FOIL BAKED CHICKEN BREAST RECIPES

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FOIL-BAKED CHICKEN RECIPE | ALLRECIPES



Foil-Baked Chicken Recipe | Allrecipes image

Individual foil packets contain chunks of chicken in a savory soy and hoisin sauce with cilantro and fresh ginger.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips    Kikkoman

Yield 18 packets

Number Of Ingredients 9

6 skinless, boneless chicken thighs
½ cup cornstarch
¼ cup Kikkoman Less Sodium Soy Sauce
¼ cup Kikkoman Hoisin Sauce
¼ cup brown sugar, packed
¼ cup chopped cilantro
2 tablespoons minced ginger
2 cloves garlic, chopped
18 (12-inch square) pieces aluminum foil

Steps:

  • Cut chicken into 1-inch-square pieces. In a mixing bowl, combine cornstarch, soy sauce, hoisin sauce, sugar, cilantro, ginger and garlic. Add chicken and toss to coat. Refrigerate, covered, at least 30 minutes.
  • Heat oven to 400 degrees F. Fold each piece of foil in half twice to make a 6-inch square. Place a spoonful of chicken in the center of each piece of foil, dividing it equally. Fold foil squares on the diagonal; fold edges to seal. Place on a nonstick baking sheet and bake 20 minutes, or until chicken is no longer pink in the center.

Nutrition Facts : Calories 304.5 calories, CarbohydrateContent 25.7 g, CholesterolContent 71 mg, FatContent 12.3 g, FiberContent 0.2 g, ProteinContent 21 g, SaturatedFatContent 3.5 g, SodiumContent 1012 mg, SugarContent 9 g

CHICKEN COOKED IN FOIL RECIPE - FOOD.COM



Chicken Cooked in Foil Recipe - Food.com image

Make and share this Chicken Cooked in Foil recipe from Food.com.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1/2 cup olive oil
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • Pre-heat oven to 425 degrees F.
  • Rinse chicken and pat dry with paper towel.
  • Cut 4 10" squares of heavy-duty foil.
  • Pour 1 tbsp oil on each sheet of foil- spread to cover foil.
  • Place chicken on foil squares.
  • Sprinkle with salt, pepper and garlic powder.
  • Fold and seal foil.
  • Place foil packs on cookie sheet.
  • Bake for 40 minutes.
  • Serve chicken from foil packets.
  • Be careful when opening- steam is trapped inside.

Nutrition Facts : Calories 371.1, FatContent 28.5, SaturatedFatContent 4.1, CholesterolContent 68.4, SodiumContent 658.9, CarbohydrateContent 0.6, FiberContent 0.1, SugarContent 0.2, ProteinContent 27.4

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