FLAX SEED HEMP SEED RECIPES

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HOW TO USE CHIA, FLAX, AND HEMP THE *RIGHT* WAY - BRIT - CO



How to Use Chia, Flax, and Hemp the *Right* Way - Brit - Co image

Everything you need to know.

Provided by Stepfanie Romine

Categories     

Number Of Ingredients 1

HEARTY MULTIGRAIN SEEDED BREAD RECIPE | ALLRECIPES



Hearty Multigrain Seeded Bread Recipe | Allrecipes image

This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.

Provided by prathermom

Categories     Breakfast and Brunch    Breakfast Bread Recipes

Total Time 2 hours 30 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 1 loaf

Number Of Ingredients 14

1 cup warm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
¼ cup coconut oil
1 teaspoon salt
1 tablespoon chia seeds
1 tablespoon wheat germ
1 tablespoon flax seeds
1 tablespoon millet
2 tablespoons hulled hemp seeds, divided
2 tablespoons salted roasted sunflower seeds, divided
2 tablespoons old-fashioned oats, divided

Steps:

  • Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
  • Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
  • Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
  • Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
  • Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 124 calories, CarbohydrateContent 14.4 g, FatContent 6.9 g, FiberContent 2.4 g, ProteinContent 3.1 g, SaturatedFatContent 4.1 g, SodiumContent 195.6 mg, SugarContent 4.3 g

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HOW TO USE CHIA, FLAX, AND HEMP THE *RIGHT* WAY - BRIT - CO
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HEARTY MULTIGRAIN SEEDED BREAD RECIPE | ALLRECIPES
This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.
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Total Time 2 hours 30 minutes
Category Breakfast and Brunch, Breakfast Bread Recipes
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