BANANA-ORANGE SWEET POTATO BAKE RECIPE: HOW TO MAKE IT
Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. —Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 01 hours 25 minutes
Prep Time 50 minutes
Cook Time 35 minutes
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish.For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.
Nutrition Facts : Calories 355 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 160mg sodium, CarbohydrateContent 54g carbohydrate (33g sugars, FiberContent 5g fiber), ProteinContent 5g protein.
EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Total Time 5 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g
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