FISH OVER RICE RECIPES
BAKED FISH AND RICE RECIPE: HOW TO MAKE IT
"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.
Nutrition Facts : Calories 392 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 31g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 29g protein.
LEMONY FISH OVER VEGETABLES AND RICE RECIPE - BETTYCROCKER.COM
You're minutes away from a lemony, light and refreshing meal in a skillet.
Provided by Betty Crocker Kitchens
Total Time 35 minutes
Prep Time 15 minutes
Yield 4
Number Of Ingredients 9
Steps:
- In 12-inch nonstick skillet, cook rice and margarine over medium heat 2 to 3 minutes, stirring occasionally, until rice is golden brown. Stir in water, seasoning packet from rice mix and lemon peel. Heat to boiling; reduce heat. Cover and simmer 10 minutes.
- Stir in vegetables. Heat to boiling, stirring occasionally. Cut fish into 4 serving pieces; arrange on rice mixture. Sprinkle fish with lemon-pepper seasoning; drizzle with lemon juice. Reduce heat. Cover and simmer 8 to 10 minutes or until fish flakes easily with fork and vegetables are tender. Sprinkle with parsley.
Nutrition Facts : Calories 230 , CarbohydrateContent 22 g, CholesterolContent 55 mg, FatContent 0 , FiberContent 3 g, ProteinContent 23 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 330 mg
More about "fish over rice recipes"
EASY BAKED FISH RECIPE | ALLRECIPES
Fast, easy fish dish.
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Seafood, Fish
Calories 393.3 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Seafood, Fish
Calories 393.3 calories per serving
- Bake in preheated oven until fish is easily flaked with a fork and rice is tender, 20 to 25 minutes. Serve with lemon wedges.
See details
CROCK POT FISH STEW & RICE RECIPE - FOOD.COM
Make and share this Crock Pot Fish Stew & Rice recipe from Food.com.
From food.com
Reviews 3.5
Total Time 7 hours 10 minutes
Calories 198.3 per serving
From food.com
Reviews 3.5
Total Time 7 hours 10 minutes
Calories 198.3 per serving
- Serve over rice and garnish with fresh parsley.
See details
FISH STEW WITH RICE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
Calories 485 per serving
Reviews 4
Total Time 45 minutes
Calories 485 per serving
- Add the reserved fish, along with the sausage, and cook another couple of minutes, or until the sausage is cooked through. Turn off the heat, taste and adjust seasoning, and let rest for a few minutes, or eat piping hot, with the garnishes.
See details
EASY BAKED FISH RECIPE | ALLRECIPES
Fast, easy fish dish.
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Seafood, Fish
Calories 393.3 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Seafood, Fish
Calories 393.3 calories per serving
- Bake in preheated oven until fish is easily flaked with a fork and rice is tender, 20 to 25 minutes. Serve with lemon wedges.
See details
SHRIMP SCAMPI OVER RICE RECIPE - FOOD.COM
Make and share this Shrimp Scampi over Rice recipe from Food.com.
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 144.4 per serving
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 144.4 per serving
- -Serve immediately over rice.
See details
TILAPIA WITH JASMINE RICE RECIPE: HOW TO MAKE IT
This tender, full-flavored tilapia with fragrant jasmine rice is absolutely to die for. And it gets better—each serving has only 5 grams of fat! —Shirl Parsons, Cape Carteret, North Carolina
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Dinner
Calories 412 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Dinner
Calories 412 calories per serving
- In a small saucepan, combine water, rice and butter; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 15-20 minutes., Meanwhile, mix seasonings; sprinkle over tilapia. In a large skillet, heat salad dressing over medium heat until hot. Add fillets; cook until fish just begins to flake easily with a fork, 3-4 minutes per side. Serve with rice.
See details
LEMON PAPRIKA TILAPIA OVER RICE PILAF RECIPE | LAND O’LAKES
Simple, savory flavors come together for a fish dinner everyone will love.
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Fish, Lemon, Rice, Main Course, Pilaf, Savory, Cooking, Rice and Grains, Side Dish, Grain, Fruit, Seafood, Meat, poultry, and seafood
Calories 360 calories per serving
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Fish, Lemon, Rice, Main Course, Pilaf, Savory, Cooking, Rice and Grains, Side Dish, Grain, Fruit, Seafood, Meat, poultry, and seafood
Calories 360 calories per serving
- Place rice mixture onto platter. Top with fish.
See details
10 BEST GRILLED FISH OVER RICE RECIPES | YUMMLY
Salt Cod (Bacalao) with Potatoes over Rice Steamy Kitchen. tomato paste, salt cod, celery, water, tomatoes, russet potato and 6 more.
From yummly.com
From yummly.com
See details
BAKED FISH OVER RICE - RECIPES | COOKS.COM
In greased 8x8x2 baking dish ... dish, mix well rice, spinach and 1/4 cup cheese. Season fish with salt and pepper; arrange over rice mixture. Sprinkle with lemon ... 1/4 cup cheese. Bake in 375 degree oven 20 ... fork. Makes 4 servings.
From cooks.com
From cooks.com
See details
10 BEST HEALTHY FISH AND RICE RECIPES | YUMMLY
Dec 26, 2021 · Cat Fish Fillets and Rice with Carrots and Peas O Meu Tempero. peas, sunflower oil, egg, breadcrumbs, white wine, paprika, salt and 7 more.
From yummly.com
From yummly.com
See details
127 EASY AND TASTY BAKED FISH AND RICE RECIPES BY HOME ...
Green beans & onion brown rice w fish & broth. Onions (1&¼ for the rice the remaining ¾ for the fish) • Instant brown rice • Butter/margarine • French style frzn gr beans • Salt & pepper to taste • Sundried tomatoes blended together w oven-roasted garlic (tomatoes came in a jar packed in olive oil, roast the garlic then put it into the fp w the tomatoes & blend til paste like consistency, put back in jar, this way the r garlic won't go bad!)
From cookpad.com
From cookpad.com
See details
SPICY FISH AND RICE BAKE IN TOMATO SAUCE - FOODLE CLUB
Apr 29, 2020 · Instructions Pre-heat the oven to 190°C / 375°F Peel the onions and chop into 1cm pieces. Cut the tomatoes and peppers into 1cm pieces Heat 2 tablespoons olive oil in a saucepan and saute the vegetables gently until the onions are translucent and the... Make the stock by dissolving 1 vegetable stock ...
From foodleclub.com
From foodleclub.com
See details
127 EASY AND TASTY BAKED FISH AND RICE RECIPES BY HOME ...
Baked fish and rice recipes (127) Creamy Cheesy Baked Fish over Rice fish fillets (tilapia, catfish, bass, etc) • crushed garlic & cheese croutons • shredded cheddar cheese • garlic salt • italian seasoning • butter • flour • chicken broth
From cookpad.com
From cookpad.com
See details
FISH RICE - FOOD FROM PORTUGAL | GREAT RECIPES FROM PORTUGAL
Cook over low heat until the tomato start to break down. Then, add the fish pieces and the rice and season with a little salt and pepper. Stir, pour the cooking water (enough water to completely cover the mixture) and boil over medium-high heat. When starts boiling, reduce to low heat and cook about 10 to 12 minutes.
From foodfromportugal.com
From foodfromportugal.com
See details
CREAMY CHEESY BAKED FISH OVER RICE RECIPE BY TINAMARIE ...
Ingredients. 8 fish fillets (tilapia, catfish, bass, etc) 3/4 cup crushed garlic & cheese croutons. 1 cup shredded cheddar cheese. garlic salt. italian seasoning. 3 tbsp butter. 3 tbsp flour. 1/4 cup chicken broth.
From cookpad.com
From cookpad.com
See details
CREOLE BLACKENED FISH WITH HERBED RICE RECIPE | WILLIAMS ...
Sep 27, 2018 · Using a wooden spoon, create 4 pockets in the rice for the fish and place a fillet in each one. Roast, uncovered, until the fish is opaque throughout and the rice is tender, about 10 minutes. Drizzle the fish and rice with the olive oil and serve immediately with lemon wedges alongside. Serves 4.
From blog.williams-sonoma.com
From blog.williams-sonoma.com
See details
BLACKENED CATFISH OVER CAJUN RICE RECIPE - KITCHEN SWAGGER
May 16, 2016 · Set rice aside. While rice is cooking, cover catfish filets with blackening seasoning, completely coating both sides. Heat olive oil in a skillet over medium heat, sear catfish, about 3-4 minutes per side or until white and flakey. Place fish on a plate and cover with tinfoil to keep warm, set aside.
From kitchenswagger.com
From kitchenswagger.com
See details
20 BEST LEFTOVER FISH RECIPES - INSANELY GOOD
May 06, 2021 · 2. Tuna Tacos. If you thought 30-minute fish cakes were great, you’ll love 10-minute tacos! This recipe is mostly mixing, although you’ll want to saute your tuna first. You can top these with whatever you like – guacamole, cheese, salsa, pico de gallo. Use all your favorites! 3. Leftover Salmon Pasta.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
ONE PAN SHRIMP AND RICE RECIPE - THE MEDITERRANEAN DISH
May 12, 2020 · Ingredients & Prep. Rice-I used 2 cups of Basmati rice.Basmati rice is long-grained and very aromatic with a light nutty flavor. You can use a different long grain rice or brown rice (tips & notes below) Extra virgin olive oil- About 3 tablespoon to saute the veggies and coat the rice.(I used Private Reserve Greek extra virgin olive oil); Chopped vegetables & herbs- 1 cup each chopped red ...
From themediterraneandish.com
From themediterraneandish.com
See details
GARLIC PARMESAN TILAPIA OVER CAULIFLOWER RICE - KIM'S CRAVINGS
Apr 23, 2018 · Spread mixture over fish and bake for 15 minutes, then broil for 2-3 minutes, or until fish is white and flakey on the inside and lightly browned on top. While fish is cooking, sauté diced onion over medium to high heat in a skillet that has been sprayed with cooking spray. Once onion is soft, add cauliflower rice.
From kimscravings.com
From kimscravings.com
See details
