SALMON BAKED IN FOIL RECIPE | GIADA DE LAURENTIIS | FOOD ...
Try Giada De Laurentiis' fan-favorite Salmon Baked in Foil recipe from Everyday Italian on Food Network is sure to be a hit at your dinner table. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, FatContent 18 grams, SaturatedFatContent 3 grams, CholesterolContent 78 milligrams, SodiumContent 213 milligrams, CarbohydrateContent 5 grams, FiberContent 1.5 grams, ProteinContent 29 grams, SugarContent 3 grams
CRUMB-TOPPED BAKED FISH RECIPE: HOW TO MAKE IT
Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! —Jean Barcroft, Clarksville, Michigan
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 413 calories, FatContent 16g fat (9g saturated fat), CholesterolContent 136mg cholesterol, SodiumContent 777mg sodium, CarbohydrateContent 26g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 39g protein.
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