1 BISCUIT CALORIES RECIPES

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ANGEL BISCUITS RECIPE | EATINGWELL



Angel Biscuits Recipe | EatingWell image

Angel biscuits are lighter than traditional buttermilk ones because they contain yeast as well as the usual baking powder and/or baking soda. Making the dough in advance is not only convenient, but also gives the yeasty flavor time to develop and shine.

Provided by Virginia Willis

Categories     Healthy Biscuit Recipes

Total Time 1 hours 10 minutes

Number Of Ingredients 9

2 tablespoons warm water (100°-110°F)
1 1/4-ounce package active dry yeast (2 1/4 teaspoons)
1?¼ cups all-purpose flour, plus more for rolling
1?¼ cups whole-wheat pastry flour
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon salt
8 tablespoons (1 stick) cold unsalted butter, cut into pieces
1 cup buttermilk

Steps:

  • Combine warm water and yeast in a small bowl. Let stand until foamy, about 5 minutes.
  • Meanwhile, combine all-purpose flour, whole-wheat flour, baking powder, baking soda and salt in a large bowl. Using a pastry cutter or 2 knives, cut butter into the dry ingredients until the mixture resembles coarse meal. Add buttermilk and the yeast mixture and stir to combine. The dough will appear uneven in moisture and dry in spots.
  • Turn the dough out onto a lightly floured surface. Knead lightly, using the heel of your hand to compress and push the dough away from you and then fold it back over itself. Turn the dough 90 degrees and knead again. Repeat turning and kneading 4 more times. Shape into a rectangle.
  • Cut the rectangle into 4 pieces and stack them on top of each other. Roll out again to a rectangle about 1 inch thick. (If desired, refrigerate the dough airtight for up to 2 days.)
  • Line a baking sheet with a silicone baking mat or parchment paper. (If using chilled dough, knead it about 10 times on a lightly floured surface to punch it down, then roll to about 1 inch thick.) Using a 2 1/2-inch round cutter, cut out the biscuits as close together as possible. Gather and stack the scraps. Knead until a cohesive dough forms again and roll it out once more. Stamp out as many biscuits as possible and discard the remaining scraps.
  • Place the biscuits on the prepared baking sheet. Cover loosely with plastic wrap or a clean kitchen towel and set aside to rise in a warm place for about 30 minutes. Meanwhile, preheat oven to 425°F.
  • Bake the biscuits until golden brown, 10 to 15 minutes. Transfer to a wire rack to cool slightly. Serve warm.

Nutrition Facts : Calories 172 calories, CarbohydrateContent 20 g, CholesterolContent 21 mg, FatContent 8 g, FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 5 g, SodiumContent 317 mg, SugarContent 1 g

WW 1 POINT BISCUIT RECIPE - FOOD.COM



Ww 1 Point Biscuit Recipe - Food.com image

Super easy to make and delicious ... you can add cheese and garlic for a tasty supper biscuit like Red Lobster - just count your calories!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 3, 3 serving(s)

Number Of Ingredients 3

3 tablespoons skim milk
1 1/2 teaspoons plain fat-free yogurt
6 tablespoons self-rising flour

Steps:

  • Pre-heat oven 425.
  • Mix ingredients and drop onto lightly sprayed cookie sheet.
  • Bake for 13-16 minutes.

Nutrition Facts : Calories 60.6, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0.3, SodiumContent 201.2, CarbohydrateContent 12.2, FiberContent 0.4, SugarContent 0.2, ProteinContent 2.2

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