TACO TURKEY RECIPES

TURKEY TACO BOWLS RECIPE - BBC FOOD

Turkey taco bowls recipe - BBC Food image

Make your own seasoning for these tasty and affordable turkey taco bowls. Each serving provides 756 kcal, 51g protein, 55g carbohydrates (of which 15g sugars), 37g fat (of which 7g saturates), 15g fibre and 2.5g salt.

Provided by Rob Eades

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 17

Ingredients

2 tsp cayenne pepper
2 tsp cumin
2 tsp garlic powder
1 tbsp olive oil
salt and freshly ground black pepper
500g/1lb 2oz turkey mince (7% fat)
2 tbsp Mexican seasoning (from above)
2 tbsp olive oil
2 small onions (red or brown), finely chopped
6 spring onions, roughly chopped
2 peppers (any colour), deseeded and finely chopped
400g tin chopped tomatoes, tomato juice drained
400g tin kidney beans, drained
3 tbsp finely chopped fresh coriander
180g/6oz lightly salted tortilla chips
4 tbsp low-fat crème fraîche or plain yoghurt
salt and freshly ground black pepper

Steps:

To make the Mexican seasoning, mix the ingredients together in a bowl.
Put the turkey mince and Mexican seasoning into a large bowl and mix well with your hands.
Heat half the olive oil in a frying pan over a high heat and cook the onions, spring onions and peppers for 3 minutes. Add a pinch of salt and pepper. Remove the vegetables from the pan and set aside.
Heat the remaining oil in the same pan and cook the turkey mince for 4 minutes, or until browned, making sure you break it up as finely as possible with a wooden spoon.
Add the chopped tomatoes, kidney beans and a pinch of salt and pepper. Lower the heat and simmer for 10 minutes.
Stir in the cooked vegetables and most of the coriander, and simmer for another 2 minutes.
Evenly cover the base of four bowls with the tortilla chips. Divide the turkey mixture between the bowls and top each with a tablespoon of crème fraîche. Sprinkle over the remaining coriander and serve.

Nutrition Facts : Calories 756kcal, CarbohydrateContent 55g, FatContent 37g, FiberContent 15g, ProteinContent 51g, SaturatedFatContent 7g, SugarContent 15g

TURKEY TACO BOWLS RECIPE - BBC FOOD

Turkey taco bowls recipe - BBC Food image

Make your own seasoning for these tasty and affordable turkey taco bowls. Each serving provides 756 kcal, 51g protein, 55g carbohydrates (of which 15g sugars), 37g fat (of which 7g saturates), 15g fibre and 2.5g salt.

Provided by Rob Eades

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 17

Ingredients

2 tsp cayenne pepper
2 tsp cumin
2 tsp garlic powder
1 tbsp olive oil
salt and freshly ground black pepper
500g/1lb 2oz turkey mince (7% fat)
2 tbsp Mexican seasoning (from above)
2 tbsp olive oil
2 small onions (red or brown), finely chopped
6 spring onions, roughly chopped
2 peppers (any colour), deseeded and finely chopped
400g tin chopped tomatoes, tomato juice drained
400g tin kidney beans, drained
3 tbsp finely chopped fresh coriander
180g/6oz lightly salted tortilla chips
4 tbsp low-fat crème fraîche or plain yoghurt
salt and freshly ground black pepper

Steps:

To make the Mexican seasoning, mix the ingredients together in a bowl.
Put the turkey mince and Mexican seasoning into a large bowl and mix well with your hands.
Heat half the olive oil in a frying pan over a high heat and cook the onions, spring onions and peppers for 3 minutes. Add a pinch of salt and pepper. Remove the vegetables from the pan and set aside.
Heat the remaining oil in the same pan and cook the turkey mince for 4 minutes, or until browned, making sure you break it up as finely as possible with a wooden spoon.
Add the chopped tomatoes, kidney beans and a pinch of salt and pepper. Lower the heat and simmer for 10 minutes.
Stir in the cooked vegetables and most of the coriander, and simmer for another 2 minutes.
Evenly cover the base of four bowls with the tortilla chips. Divide the turkey mixture between the bowls and top each with a tablespoon of crème fraîche. Sprinkle over the remaining coriander and serve.

Nutrition Facts : Calories 756kcal, CarbohydrateContent 55g, FatContent 37g, FiberContent 15g, ProteinContent 51g, SaturatedFatContent 7g, SugarContent 15g

EASY GROUND TURKEY TACO BOWLS - GIRL GONE GOURMET

Sep 26, 2017 · Ground turkey seasoned with spices, corn, and pinto beans spooned over a simple lime-infused rice. Topped with sliced avocado, diced tomatoes, queso fresco, and sour cream. Ground Turkey Taco Bowls. I often wonder how many people actually adhere to the Taco Tuesday philosophy and make it a point to enjoy a taco …
From girlgonegourmet.com

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10 BEST TACO CASSEROLE RECIPES - YUMMLY

Mar 23, 2022 · The Best Taco Casserole Recipes on Yummly | Vegetarian Bean And Cheese Taco Casserole, Taco Casserole, Taco Casserole ... green onions, pinto beans, lean ground turkey, tortilla chips and 6 more. Plan Shop. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly …
From yummly.com

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TACO SALAD I RECIPE | ALLRECIPES

Simple and tasty! I used ground turkey in place of the lean ground beef. I omitted the refried beans, per my family's request. For the taco seasoning, I used, "Restaurant-Style Taco Meat Seasoning," from this website. I did not have too much fat to drain from the cooked meat and only added a little liquid to the taco …
From allrecipes.com

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TURKEY SANDWICH RECIPES | ALLRECIPES

Taco Turkey Wraps Rating: 4.5 stars 21 Sour cream, taco seasoning, and shredded Mexican cheese bring south-of-the-border flair to deli turkey in …
From allrecipes.com

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EASY GROUND TURKEY TACO BOWLS - GIRL GONE GOURMET

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TACO STEW RECIPE | ALLRECIPES

Loved this very easy taco stew as did the whole family. I used fire roasted tomatoes with garlic, added a can of low fat, low sodium beef broth, used chili beans with onions, peppers and garlic instead of Ranch Beans and 2 packages of taco …
From allrecipes.com

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EASY TACO PIE RECIPE | ALLRECIPES

My family loves this recipe. To make it a little healthier (and lower in salt), I use ground turkey instead of ground beef, homemade taco seasoning mix, and homemade salsa. I like to make a "taco bar" with bowls full of diced tomatoes, shredded lettuce, chopped onion, sliced olives.....anything that you would add to a taco …
From allrecipes.com

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