FETTUCCINE WITH VEGETABLES RECIPES

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FETTUCCINE WITH FRESH VEGETABLES RECIPE - FOOD.COM



Fettuccine With Fresh Vegetables Recipe - Food.com image

Make and share this Fettuccine With Fresh Vegetables recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked fettuccine pasta
2 1/2 tablespoons olive oil
2 tablespoons Mrs. Dash garlic and herb seasoning, blend
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper, cut into strips
2 cups chopped asparagus
1/4 cup fresh lemon juice
3/4 cup shredded mozzarella cheese or 3/4 cup provolone cheese, blend

Steps:

  • Prepare pasta according to package directions.
  • Meanwhile heat oil in large skillet over medium heat.Add vegetables and Mrs. Dash Garlic and Herb seasoning.
  • Cook and stir about 8 minutes.
  • Toss together hot pasta, vegetables and lemon juice. Mix in cheese and stir.

Nutrition Facts : Calories 349.8, FatContent 14.9, SaturatedFatContent 4.2, CholesterolContent 59.6, SodiumContent 161.3, CarbohydrateContent 42.1, FiberContent 2.8, SugarContent 3, ProteinContent 14.2

FETTUCCINE AND VEGETABLES PARMESAN RECIPE - BETTYCROCKER.COM



Fettuccine and Vegetables Parmesan Recipe - BettyCrocker.com image

Enjoy this cheesy pasta and vegetable recipe for dinner, that's ready in just 30 minutes!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 12

8 oz uncooked fettuccine or linguine
1 cup fresh broccoli florets
1 cup fresh cauliflower florets
1 cup frozen sweet peas, rinsed to separate
2 medium carrots, thinly sliced (1 cup)
1 small onion, chopped (1/4 cup)
1 tablespoon butter or stick margarine
3/4 cup evaporated fat-free milk (from 12-oz can)
1/3 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/8 teaspoon ground nutmeg, if desired
Dash pepper

Steps:

  • Cook fettuccine as directed on package, omitting salt and adding broccoli, cauliflower, peas, carrots and onion for last 3 minutes of cooking. Drain; return to saucepan and keep warm.
  • Meanwhile, in 10-inch skillet, heat butter and milk over medium heat, stirring frequently, until butter is melted and mixture starts to bubble. Reduce heat to low. Simmer uncovered 3 to 4 minutes, stirring frequently, until slightly thickened. Remove from heat. Stir in cheese, garlic salt, nutmeg and pepper.
  • Stir cheese mixture into pasta mixture.

Nutrition Facts : Calories 370 , CarbohydrateContent 55 g, CholesterolContent 60 mg, FatContent 1 , FiberContent 5 g, ProteinContent 17 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 410 mg, SugarContent 11 g, TransFatContent 0 g

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