FAT IN ALMOND MILK RECIPES

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HOMEMADE ALMOND MILK RECIPE | ALLRECIPES



Homemade Almond Milk Recipe | Allrecipes image

Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.

Provided by Steph S.

Categories     Everyday Cooking

Total Time 12 hours 15 minutes

Prep Time 15 minutes

Yield 14 oz

Number Of Ingredients 5

1 cup raw almonds
water to cover
3 cups water
1 tablespoon agave nectar, or more to taste
1 pinch sea salt

Steps:

  • Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
  • Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
  • Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.

Nutrition Facts : Calories 440.4 calories, CarbohydrateContent 22 g, FatContent 36 g, FiberContent 8.9 g, ProteinContent 15.1 g, SaturatedFatContent 2.8 g, SodiumContent 177.2 mg, SugarContent 10.9 g

SIMPLE ALMOND MILK RECIPE | ALLRECIPES



Simple Almond Milk Recipe | Allrecipes image

Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Almond milk is our absolute favorite dairy replacement beverage, and is fantastic in lattes.

Provided by Tiffany at TOH

Categories     Everyday Cooking

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Yield 18 ounces

Number Of Ingredients 3

¾ cup almonds
16 fluid ounces water, divided
2 dates, pitted, or more to taste

Steps:

  • Put almonds in a bowl and pour enough water into bowl to cover almonds; soak for 8 hours to overnight.
  • Pour soaking water out of bowl and combine almonds, 8 ounces water, and dates in a blender. Blend on high for 30 seconds. Add remaining 8 ounces water and blend for 30 seconds more.
  • Pour mixture through a nut milk bag into a large bowl, massaging the bag until all the liquid is through.
  • Spread remaining almond meal in the nut milk bag onto sheet on dehydrator tray to dry, grind in coffee grinder, and use as almond meal.

Nutrition Facts : Calories 220.8 calories, CarbohydrateContent 11.2 g, FatContent 18 g, FiberContent 4.6 g, ProteinContent 7.7 g, SaturatedFatContent 1.4 g, SodiumContent 5.2 mg, SugarContent 5.2 g

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