FAT FREE REFRIED BEANS INGREDIENTS RECIPES
REFRIED BEAN AND CHEESE DIP - READY SET EAT
A refried bean dip recipe with zesty tomatoes, melted Velveeta and fresh green onions. Velveeta® is a registered trademark of Kraft Foods, Inc. Ro*Tel®, Rosarita® and Ranch Style® are registered trademarks of ConAgra Foods RDM, Inc.
Provided by ReadySetEat
Total Time 15 minutes
Prep Time 15 minutes
Yield 24
Number Of Ingredients 6
Steps:
- Combine refried beans, undrained beans, undrained tomatoes, Velveeta and onions in medium saucepan. Heat over medium-low heat until Velveeta melts, stirring frequently.
- Serve with tortilla chips, if desired.
Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 66 calories
REFRIED BEAN BURRITOS RECIPE - FOOD.COM
These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 5 serving(s)
Number Of Ingredients 17
Steps:
- Place beans in microwave safe dish.
- Stir in next 5 ingredients.
- Heat on medium power for about 3 minutes or until hot, stirring once halfway through.
- Alternatively, heat over low heat on stovetop until warmed through.
- If mixture becomes too thick, add water.
- Mix in rice, if using.
- Meanwhile, heat the tortillas.
- Use the method you like best.
- I usually just heat them one at a time in a dry skillet over medium heat, about 20-30 secs per side, or just until pliable.
- Place about 1/3 cup bean mixture in each tortilla, add cheese, salsa and toppings, and roll.
- You can bake them in a 350 degree oven for 10-15 minutes if you want them firmer/crisper.
- I like to skip this step.
- That's it!
- These refrigerate well for a few days.
- I can't speak for the freezer.
- I end up with 5 medium sized burritos; if you use the rice or more veggies, you will get more.
- Since I usually reheat one or two at a time, I add sour cream after reheating.
- No one would call these authentic Mexican food; they taste more like a fresher and better version of Taco Bell, but they are very good.
Nutrition Facts : Calories 546.5, FatContent 23.2, SaturatedFatContent 11.7, CholesterolContent 47.7, SodiumContent 1233.2, CarbohydrateContent 60.7, FiberContent 7.2, SugarContent 2.4, ProteinContent 23.4
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REFRIED BEAN BURRITOS RECIPE - FOOD.COM
These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.
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Reviews 4.5
Total Time 20 minutes
Calories 546.5 per serving
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Reviews 4.5
Total Time 20 minutes
Calories 546.5 per serving
- No one would call these authentic Mexican food; they taste more like a fresher and better version of Taco Bell, but they are very good.
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