FAT FREE BUTTER RECIPES

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NO BAKE KETO PEANUT BUTTER BALLS RECIPE - KETOCONNECT



No Bake Keto Peanut Butter Balls Recipe - KetoConnect image

These keto peanut butter balls are healthy, pack a good amount of protein and you bet they won't kick you out of ketosis!

Provided by Matt Gaedke

Categories     Dessert

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 9

Number Of Ingredients 5

3 tbsp Coconut Flour
3 tbsp Maple Syrup (Sugar-free)
3/4 cup Peanut Butter (Natural and sugar-free)
3/4 cup Keto Chocolate Chips (Sugar-free)
1.5 tbsp Coconut Oil

Steps:

  • In a large bowl combine the peanut butter, maple syrup, and coconut flour. It should form into a cookie dough like mixture.
  • Roll the dough into balls, using a tablespoon to keep size consistent. Place balls on a parchment paper lined baking sheet.
  • Place the balls into the freezer to chill for 30 minutes.
  • Melt the chocolate chips in a microwave safe bowl with the coconut oil. Microwave for 30 second intervals, stirring in-between to prevent burning.
  • Remove the peanut butter balls from the freezer. Using a fork drop the peanut butter ball into the chocolate and move it around to coat.
  • Gently lift the chocolate coated ball up on the fork and tap the fork lightly against the bowl to knock of any extra chocolate.
  • Place all dipped balls on the parchment paper lined baking sheet and freeze until set.

Nutrition Facts : Calories 235 kcal, CarbohydrateContent 7 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 8 g, SodiumContent 113 mg, FiberContent 3 g, SugarContent 4 g, UnsaturatedFatContent 8 g, ServingSize 1 serving

FAT FREE BUTTER RECIPES | SPARKRECIPES
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From recipes.sparkpeople.com
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FAT FREE BUTTER - HEALTHY SUBSTITUTES - HOME KITCHEN HELPERS
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FAT FREE BUTTER CHICKEN | VAHREHVAH ARTICLE
For preparing this fat free butter chicken, firstly boil little water in a sauce pot or vessel and add ginger garlic paste and allow cooking till raw flavors are gone. Add chopped onion, tomatoes, green chillies, cashew nuts, chili powder, coriander powder, raisins, yogurt and salt.
From vahrehvah.com
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Jul 13, 2021 · Ingredients in oil-free plant-based butter. Cauliflower. Plant milk such as almond, soy, etc. Nutritional yeast. Garlic powder. Sweetener such as date sugar or another type. Salt.
From eatplant-based.com
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10 HEALTHY BUTTER SUBSTITUTES YOU NEED TO KNOW
Apr 05, 2019 · Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes. While rich and delicious, butter is high in fat and cholesterol, and just a little dab still adds up. When considering a healthy butter substitute, look for foods with healthy fats that give you the flavor and consistency you crave without the unhealthy side effects.
From tasteofhome.com
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FAT FREE VEGAN BUTTER RECIPES
2021-06-04 · Add butter, peanut butter, and salt to the mixing bowl and mix for 1 to 2 minutes until smooth and creamy. Add 1 cup of the powdered sugar and mix at low speed. Once there are no more spots of dry powdered sugar, add the second cup of powdered sugar and the vanilla. Mix again at low speed.
From tfrecipes.com
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FAT FREE BUTTER CHICKEN | VAHREHVAH ARTICLE
For preparing this fat free butter chicken, firstly boil little water in a sauce pot or vessel and add ginger garlic paste and allow cooking till raw flavors are gone. Add chopped onion, tomatoes, green chillies, cashew nuts, chili powder, coriander powder, raisins, yogurt and salt. Add little more water and allow cooking for 15 minutes over ...
From vahrehvah.com
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10 HEALTHY BUTTER SUBSTITUTES YOU NEED TO KNOW
Apr 05, 2019 · Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes. While rich and delicious, butter is high in fat and cholesterol, and just a little dab still adds up. When considering a healthy butter substitute, look for foods with healthy fats that give you the flavor and consistency you crave without the unhealthy side effects.
From tasteofhome.com
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OIL FREE VEGAN BUTTER RECIPE! WHAAAAAT? - YOUTUBE
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YES THERE IS (ALMOST) FAT FREE PEANUT BUTTER!
Put milk, banana and PB2 powder in a blender and blend until banana is smooth. Pour into a container with a lid, cover, and freeze for 1-2 hours, or until mixture starts to thicken. Stir to break up any ice crystals, and if desired add chocolate bits, nuts, or other mix-ins. Return mixture to the freezer, and freeze until desired thickness.
From cravingsomethinghealthy.com
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HEALTHY LOW-FAT & FAT-FREE RECIPES | EATINGWELL
1. Butternut squash steams quickly, making this a great cooking technique to enjoy this fall vegetable as a weeknight side dish. For extra flavor, toss the steamed butternut squash with salt, pepper and a little bit of olive oil, butter or Parmesan cheese after cooking. By EatingWell Test Kitchen.
From eatingwell.com
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VEGAN BUTTER - SUPER QUICK & EASY! - A VIRTUAL VEGAN
Jun 26, 2020 · Vegan butter is a dairy-free alternative to regular butter, which is most commonly made from cow's milk, but also sometimes sheep, goat, yak or buffalo milk. Vegan butter is made from plant based milk and it has a very similar texture, mouthfeel and flavour to butter made from animal's milk.
From avirtualvegan.com
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HERE'S 4 VEGAN OIL-FREE BUTTER SUBSTITUTES FOR BAKING ...
Jan 14, 2020 · Oil-free butter substitutes for baking. Instead of using butter in your recipes, substitute it for one of these plant-based ingredients or combinations of ingredients: Ground nuts or seeds. Ground peanuts, sunflower seeds, cashews, walnuts and other nuts and seeds are great for replacing the fat and creaminess of butter in recipes.
From easyveganmealprep.com
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LOW-FAT PEANUT BUTTER COOKIES RECIPE: HOW TO MAKE IT
Add egg white; beat until blended. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to the creamed mixture and mix well. Shape into an 8-in. roll; wrap in plastic. Freeze for 2 hours or until firm. Unwrap and cut into slices, just over 1/4 in. thick. Place 2 in. apart on baking sheets coated with cooking spray; press with ...
From tasteofhome.com
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EASY VEGAN POLENTA BUTTER - OIL, NUT, DAIRY & GLUTEN FREE ...
Enjoy Homemade Vegan Polenta Butter that’s oil-free, dairy-free, nut-free, soy-free and gluten-free. Quick and easy only 4 ingredients. Spread smooth creamy vegan butter on toast, baked potatoes even on Portuguese Sweet Bread.. I reach for the butter knife as two slices of bread pop-up from the toaster.
From eatlivebnspired.com
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