INSTANT POT EYE OF ROUND ROAST BEEF - MELANIE COOKS
This Instant Pot eye of a round roast is amazing! So tender and juicy! Once you try cooking eye of a round beef roast in the Instant Pot, you'll never make it any other way!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 130 minutes
Cook Time 130 minutes
Yield 10
Number Of Ingredients 4
Steps:
- Rub the beef with salt and pepper all over.
- Heat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side.
- Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared eye of a round roast on a trivet. Close the lid of the Instant Pot and turn the valve to a sealing position. Press the Pressure Cook button and set the time to 5 minutes on High Pressure.
- When the Instant Pot is done cooking, let the pressure release naturally for 2 hours (make sure Keep Warm setting of the Instant Pot is on).
- Carefully remove the eye of a round roast from the Instant Pot, slice across the grain and serve.
Nutrition Facts : Calories 191 kcal, CarbohydrateContent 1 g, ProteinContent 30 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 84 mg, SodiumContent 775 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
INSTANT POT® POT ROAST RECIPE | ALLRECIPES
A tasty family favorite cooked in the Instant Pot®, combining beef chuck, red potatoes, carrots, and herbs.
Provided by N8TE
Categories Pot Roast
Total Time 2 hours 5 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 12 servings
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
- Combine salt, marjoram, rosemary, garlic powder, onion powder, black pepper, and paprika in a small bowl. Rub mixture all over roast to coat all sides.
- Drizzle oil into the preheated pot. Wait 30 seconds, then place roast into the pot; do not move the meat, allowing it to sear for 3 or 4 minutes. Turn the roast and sear again, 3 to 4 minutes. Repeat until all sides are browned, about 15 minutes total.
- Add potatoes, carrots, and onion to the pot. Pour in broth and Worcestershire sauce. Close and lock the lid; set vent to sealing. Select high pressure according to manufacturer's instructions; set timer for 60 minutes for a 3-pound roast or 80 minutes for a 5-pound roast. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Transfer roast, potatoes, carrots, and onions to a platter for serving.
Nutrition Facts : Calories 232.9 calories, CarbohydrateContent 10.6 g, CholesterolContent 51.7 mg, FatContent 14.2 g, FiberContent 1.7 g, ProteinContent 15.3 g, SaturatedFatContent 5.4 g, SodiumContent 536 mg, SugarContent 2.5 g
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