RED ENCHILADA SAUCE RECIPE - FOOD.COM - RECIPES, FOOD ...
A very basic and mild red Enchilada Sauce that can be used in many ways. Can easily be made hotter by adding spices, jalapenos or using hot chili powder. It is quick and easy.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 cups
Number Of Ingredients 8
Steps:
- Mix spices and flour in olive oil in saucepan over medium heat until fragrant and starting to brown.
- Slowly add chicken broth and tomato sauce and cook and stir until thickened.
- Use as red sauce over any beef, game, cheese or poultry enchiladas.
- A good mild sauce than can be easily"warmed" up by adding jalapenos, chipotles or other spices.
Nutrition Facts : Calories 141.8, FatContent 5.9, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 1117.1, CarbohydrateContent 15.7, FiberContent 3.1, SugarContent 3.6, ProteinContent 7.9
VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT
I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 3 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
Nutrition Facts : Calories 286 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 676mg sodium, CarbohydrateContent 37g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch
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VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT
I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania
From tasteofhome.com
Reviews 4.7
Total Time 40 minutes
Category Dinner
Calories 286 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 40 minutes
Category Dinner
Calories 286 calories per serving
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
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